Category: recovery

Treading Trauma

Treading water
where barracudas swarm,
inject a drop of kindness
incite a ravenous threat

Quick the decision to bail,
shed contamination,
resulting terror –
shame exposed.

Now tread slough
longing floored
robed in foreboding
trembling in shadows.

(I have made poor choices in my life, which still haunt my dreams.  My therapist says to focus on the “quick departure”, honour myself for making the right decision in the moment.  Still, guilt lives on.  Such is the nature of trauma.  It lingers in our psyche.  Image from personal collection.)

 

Underestimated

Novice, a word that negates
experience, knowledge, merit –
capability under suspicion.

I novice myself frequently,
as if vulnerability is a sideline
and humility commands denigration.

A tired and weary state –
yes, this is me, new and willing
to learn, but I am not novice.

So before you judge, adjust
your professional spectacles,
snub my potential, hear this:

Value is immeasurable –
unique contributions
enhance collective offerings.

(Reena’s Exploration challenge this week is based on “The Story of An Hour” which challenges us to examine our life and limitations.  I dream over and over again that I have returned to teaching only to find that the years I have put in have been negated by my absence and I have to begin again.  Starting over is not a new theme in my life, but my attitude about is finally changing, as represented in the poem.  Image from personal collection.)

It Is In the Darkest Hour…

In darkness, eyes open
search for light –
touch fear
find faith

In darkness, I stumble
lose my way,
stop, pray,
listen anew

In darkness, vulnerability
strength emerges
priorities engage
soul mends.

(For Reena’s Exploration challenge – prompt is title of this piece; and Ragtag Community’s – mend.  Image from personal collection.)

 

Self Portrait In Colours

Found an old diary –
days when I painted myself white,
prayed to angels, believed God
cared about personal forever after –
painted myself pathetic.

Took me back –
days when I painted myself pink,
altruistic heart committed to indifference,
yearned for the unrequited, sacrificed –
painted myself foolish.

Read between the lines –
days when I painted myself yellow,
so desperately co-dependent,
projected sunshine, risked it all –
painted myself delusional.

Wonder that I’d survived –
painted myself broken,
found strength, moved on,
made better choices –
painted myself indigo.

(Self Portrait in Colours originally appeared here in August of 2016.  Edited.

 

 

Keep Learning

Tyrannical,  my father’s reign; the ensuing understanding of relationship dynamics twisted.  Violence and threats peppered with “I love you”, as if one was synonymous with the other.  I cowered with the rest, shame a heavy weight.

Oppression dictates
warped sense of love, intimate
nightmare – relearning.

(For Reena’s Exploration challenge #89.  Relationships have been the theme of my dreams lately – thus the reversal to childhood.)

Losing Ground

In corners, I scrounge –
resilience fading;
hope, it seems, is sleeping.

Living a quarter life,
even ascents depressed;
dubious that alternatives
are worthwhile.

Walls would suffice –
once dreamt of co-habitating
with abundance,
now housed with constraints.

Age losing preferences,
counting worries either way.

Family Portrait

Did you know that life would come to this?
Flattened memories pressed between wax,
the essence of our efforts forgotten, the dreams,
so carefully construed, lost.  You leaned toward
the conventional, and I was ever the sentimentalist
and yet we ended up in the same place – shadow
selves standing at the banks of our disheveled lives,
survivors, nonetheless, tokens of a past riddled
with so many lies, so much heartbreak, we are
ghost sisters, haunted, hunting, unable to step
away – drawn in, pulling apart – all that remains.