abuse · adversity · poetry · recovery · writing

Cracking the Code

Adept at uprooting,
conditioned to follow chaos –
know my place there.

Kindness unsettles –
each ray piercing
cracking the crust

unleashing a prism
both painful and joyous –
legacy of dysfunction.

(Poem from Twitter @Vjknutson.  Image from personal collection.)

 

 

abuse · creativity · poetry · recovery · writing

Treading Trauma

Treading water
where barracudas swarm,
inject a drop of kindness
incite a ravenous threat

Quick the decision to bail,
shed contamination,
resulting terror –
shame exposed.

Now tread slough
longing floored
robed in foreboding
trembling in shadows.

(I have made poor choices in my life, which still haunt my dreams.  My therapist says to focus on the “quick departure”, honour myself for making the right decision in the moment.  Still, guilt lives on.  Such is the nature of trauma.  It lingers in our psyche.  Image from personal collection.)

 

abuse · poetry · writing

Inside, I Scream

(Warning:  trigger)

It wasn’t for want of terror –
inexplicable horror
caused me to quake

There was no one to hear –
a remote lair, boarded
ensured the perfect crime

Even in the aftermath –
self erased, movement
adrenalin automaton

Even then, no sound,
voice stifled by guilt
certainty blame was mine

Art of dissociation
keeps me now, surface
calm – shame numbed

The scream a silent
reverberation
tearing at my soul.

(For Ragtag Community’s daily prompt:  scream.)