Focus

It’s so easy to spot in others – those that constantly complain about everything – but, do we catch it in ourselves?

These days I admit to feeling overwhelmed. Everywhere I look there are things to pack, and dust balls waiting to be scooped up. I lie awake thinking about it, instead of getting much needed rest.

So, I’m adopting a new mantra. Each time I fall into a mindset of lack, I’m consciously telling myself: There is time enough for everything. I’m getting it done.

It’s all about focus.

Monday Mood: unmotivated

I’ve been pushing and pushing and I’ve hit an impasse. Luckily, I booked myself a reflexology treatment for this morning, so I can lean into the feeling and melt.

The sky, mirroring my mood, is a big grey blob.

Hopefully, the clouds and this lethargy will disperse later.

Try Routine

On our family chat, the kids have been making fun of the number of times I have moved house. Later, my daughter ask me about it.

“Don’t you feel funny about leaving all the ties you’ve made?” she asked.

“The ties that matter stay intact,” I assure her. “It’s the adventure of the new that I am looking forward to. Change always leads to good things.”

Well, in my experience anyway.

The Moment is Now

Evening light casts a hopeful glow
A gentle summer breeze harmonizes
shadows fascinate, stretching into mystery

My breathing, shallow, betrays the mood
Uncertainty an unforgiving foe –
soul whispers a prayer of longing

A swarm of winged insects dance
 where walnut branches part

undaunted by ensuing dark

My wings, folded in doubt’s wake,
weigh heavily on anticipation –
a learned habit of mine

Sun lingers in this season
of emerald charm, and I am reminded
that time evokes change, and I too

Am but a part of nature’s cycle
and what worry robs me of now
will not find its rhythm in Winter’s chill.

(Image my own)