Mickey Mouse Meets Gestalt

Looking out from under the big white wooden chair, I can see Mickey Mouse approaching with a kettle of boiling water.  He’s going to pour the water on me, and even though my family are all around, and I am screaming, no one notices. 

“I had this dream repeatedly as a child, from about the age of five.”

“What is the significance of the white chair?”

“My father used that chair to teach us how to skate.  We had to push it around the rink until we learned to stay up on our own.  I remember being very frightened, because my father wasn’t a patient man and I didn’t want to upset him.”

“What would happen if you upset him?”

“He would yell, call us names, tell us how stupid and incompetent we were.”

“Why Mickey Mouse?”

“I don’t know.  I’ve often wondered about that.  Mickey Mouse would have been the prominent cartoon character back then, and I loved watching the Mickey Mouse Club on TV.  I really wanted to be a Mouseketeer.”

“In Gestalt therapy, the belief is that each aspect of the dream represents a part of you.  Would you be willing to try something with me?”

I nod.

“I want you to put yourself back in the dream and let me guide you.  Imagine you are five years old again, and let me know when you can picture the scene.”

I close my eyes and remember.  “Okay.”

“How are you feeling?”

“Frightened, very frightened.”

“Tell me what’s happening. Talk it out.”

“Mickey Mouse has a kettle of boiling water and he’s going to pour it on me.  I scream, but no one is paying attention.  I can see my Dad and my sister Joanne, but they are not looking my way.”

“What do you want to say to them?”

“Help me!  Help me!  Can’t you see I’m in trouble?  Somebody stop this from happening!”

“Tell them what’s happening.”

“He’s going to hurt me.  That man is going to hurt me.  Please, somebody stop it!  Listen to me!”

“Tell them what you need.”

“I need you to hear me.  I need you to see what’s happening. I need you to see me.  Nobody sees me….”  I break off crying.

“Tell me why you are crying.”

“My childhood home was very chaotic.  There was always lots of fighting going on, and although I don’t remember much of the early years, my mother says I was always tossed over the fence to the neighbour’s house, so they could look after me. ”

“Why do you think this dream has stayed with you?”

“I never felt like I mattered in my family growing up.  There was so much going on that I felt insignificant.”

“In every family there is a rivalry for attention.  How did that play out for you?”

“Well my oldest sister was always sick, so she got most of the attention, and my next sister withdrew into herself, and later we found out she was schizophrenic.  My youngest sister was a handful, throwing tantrums and being difficult to get along with.  I tried to stay out of the way, and not cause any more trouble.”

“So what did you try to do to get noticed?”

“Achieve.  I tried to be the smartest and the most successful?”

“How did that work for you?”

“It didn’t.  I never felt like I could be good enough, and when I did do something worthwhile I got shot down for bragging about it.”

“Do you still feel that way?”

“Not so much.  I’ve struggled with not feeling good enough, but I don’t need the glory anymore.”

“Why do you think that is?”

“Maturity.  Life experience.  When I first learned how to do Therapeutic Touch I did a lot of volunteer work, and I soon realized that there were many people whose lives were worse off than mine, and that by giving a little bit of my time, I could make a difference.  It felt so amazingly rewarding to help another, that I realized how unimportant everything else was.”

“So what would you tell that little girl today?”

“Well, first of all, I’d reach in under that chair and offer her my hand; then I’d pull her to me and give her a great big hug and tell her that I love her.”

“Tell her as if she is here.”

Come on, Sweetheart, lets walk away from all this commotion.  You are okay now.  I am here, and I can see you, and I’m not going to let that man hurt you. 

Why doesn’t anyone see me?

Because they can’t right now, Honey.  They can only see their own pain, but that doesn’t mean you’re not important.  You matter very much. 

Are things going to get better?

Eventually, but not for a long time.  But I want you know that you will be okay.  You will be better than okay. 

Why are you here?

Because I think it’s important that you know you are perfect just the way you are. 

“Do you feel better?”

“I feel like I have had a breakthrough.”

“How so?”

“I understand now that the little girl in me sought attention for a long, long time, and I don’t need to do that anymore.  It feels lighter.  Achievement is good in and of itself.  The need for glory only taints it.”

“And Mickey Mouse?”

“Well that’s just what we become when we seek out fame and fortune, I guess.  Burned.”

 

The Fourth Bun

The significance of the fourth bun comes from a story about a fool, who upon discovering it takes four buns to satisfy hunger, thinks that she can skip the first three and just eat the fourth with the same result.

I have been that fool.

* * * * *

“Why are you here?”

We are an eclectic group of first year psychology students:  ten of us that have been appointed to this group facilitator.  Meeting twice a week and doing “group therapy” is a requirement of the course.

“Because we have to be?”  one student jests.  Nervous giggles all around.

“No, really.  Think about it?  Are you here to fulfill your destiny, or are you here because that is what expected of you?  Are you pleasing your parents?”

I knew I wasn’t pleasing my parents, well, at least not my mother.  She didn’t see the point in women having an education.  I was interested in psychology, but not yet sure that was the path I wanted to follow.  Why was I here?

The question haunted me.  What was I looking for?  What did I hope to achieve?

The answers had nothing to do with education.  On my own since seventeen, I had an intangible hunger that I sought to satisfy.  I felt as if I was swimming in murky waters,  unaware of the dangers beneath the surface, and just treading water on top.  Trying to achieve my education, while having to work full-time to support myself was not easy.  At some level, I knew that education held promise for the future, but the immediacy of my hunger overshadowed any rationality.

I wanted security:  the kind of security offered by a stable home.  I wanted to feel loved and supported, and not like I was clawing my way through life in order to survive.  I wanted to not always have to be so strong and independent, and I wanted an end to this feeling of being so alone.

The first bun would have been to finish my education; two, to find a career; three would have given me time to establish my independence; and four to marry and create a family.  Young and impulsive, I skipped to four.

Now I understand why I never found the satisfaction I was looking for.  It took a long time for the hunger to subside.

(Image:  leitesculinaria.com)

Conned

The man across from me was weathered and tanned, with a dark mop of curls, and shocking blue eyes.  “What bothers me most,” he was saying, “is spouses that cheat.  It’s the worst thing you can do to another person.”  I was warming up to him rapidly.

“What happened to you?”  I asked.  No ring.  New to town.

“Girlfriend decided it wasn’t working for her.  Threw me out.  We had a business together too.  I lost everything.”

“I can relate to that.”

We began to see each other.  It was a bit unnerving for me, this dating thing.  I felt like an adolescent all over again, swept up in an emotional whirlwind.

“I feel so vulnerable,”  I told him.

“Give it time,”  he responded.  “Don’t rush anything.”

Good answer, I thought.  He seemed so much more self-assured than me.

I noticed that I was becoming distracted, and forgetful.  I forgot to return phone calls, and missed appointments.  My bank book showed me making more withdrawals then I remembered.   I misplaced a paycheck.  I started to feel out of control.  When I told him, he suggested we slow down, take some time.  I trusted his judgment.

One lazy afternoon, he fell asleep on the sofa while I was doing my laundry.  His gym bag was in the hall, and I thought I would offer to wash his things with mine.  Not wanting to wake him, I opened his bag to remove the dirty clothes.  On top was his wallet.  I don’t know what possessed me, but I opened it.  His driver’s license checked out…his health card…..debit…..credit….the same as mine…..they were mine!  My cards were in his wallet!

Removing the cards, I put the wallet back.  A friend of mine was RCMP.  I called him from an upstairs phone and gave him the name and birth date.  He called back and said there was nothing in the files.   I was afraid.  I didn’t want to confront him alone.  I decided to wait until he was gone.

Checking with the bank, the credit card company, and my employer, I found out that he had been using my cards all along, and cashed my paycheck using my identification.  I called the police.

While he may not have had a record with the feds, he was wanted on dozens of charges with the police.  Once I reported, former girlfriends called with similar stories.  I felt so foolish.  The officer assured me that this happens to nice people all the time.  Con men count on good people like me to be unsuspecting.  I was an easy target.

I don’t know who I felt more victimized by, him or me.  I chastised myself for being so stupid.  What was I thinking?  I felt sickened, and full of shame.  But, more than all that I needed to take stock of my history with relationships.    My track record was poor.  By all accounts life had taught me not to trust in love.  Giving up seemed the only sensible option.

Yet, closing my heart seemed so cold and final.  Surely, this was not God’s intent.  I needed to look at this from a different perspective.

“Your picker is broken,”  a friend told me.  “Until you fix it, it’s not safe for you to love.”

She was right.  I had no discernment.  Loving in nature, I always look for the best in others.  I forget to watch out for red flags.

Closing my heart was not the solution, but guarding it responsibly was.

(Image: acountryroseflorist.blogspot.com)

Learning About Death

Taylor was diagnosed with lung cancer at the age of twenty-one. Although he never smoked a day in his life, his father’s family were heavy smokers, and he suffered for it.  He was my cousin Lynn’s only son.

I belonged to a weekly meditation circle at the time, and Taylor, who was studying to be a physicist, asked if he could join.  I told him that we not only meditated, but liked to explore the realm of intuition as well, and he said that was fine with him.  So week after week, Taylor would join in and add his scientific musings to our experience.  He told me that while he was skeptical, he was sure physics was going to bridge the gap between the rational world and the irrational.  He said that I needed to involve myself in research, if I was ever to prove the existence of anything beyond the accepted norm.  I would laugh and tell him that I was a Literature major, and research was outside my norm.

Taylor’s bald head, and limping figure became a fixture at our weekly meetings, and we all came to love his gentle banter.  Unwilling to accept anything at face value, he brought a healthy balance of skepticism to our circle.

Then one evening, he did not attend. Nor the next.

His mother called me.  “Taylor is in the hospital, and they think he has three more weeks to live.  He is asking for you.”

He was asleep when I entered the room.  His girlfriend greeted me and told me that he slept most of the time, but that if I could wait he would wake up.  She excused herself and left us alone.

Taylor’s body look so fragile and boyish lying in that bed.  An oxygen mask covered his face, so that only his closed eyelids could be seen.  His head was still bald, and he looked more like an infant than the young man I had come to know.  At this point in my life, I had not been this close to death, and I wasn’t sure what to say.

Taylor’s eyes opened and I saw him register my presence.

“Hey, Tay!”  I tried to sound cheerful, compassionate.

He reached up and pulled the oxygen mask down.  “Thanks for coming.”

“No problem.”

“I asked you to come, because I want to talk about what’s happening to me.”  His words were laboured.  I could see it was an effort for him to talk.

“Okay,”  I began.  “Are you sure it won’t be too much for you?  Are you okay without the mask?”

“Oh, yes.  It just keeps me comfortable.”  He replaced the mask and took a few breaths.  “I fall asleep a lot.  Even mid-sentence.”

“That’s okay,” I reassured him.  “I’ll just wait.”

“Thank you,” and he was gone again, sleeping behind the mask.

I looked around.  The room was spacious with a large picture window overlooking the southwest part of the city.  A recliner sat in the corner by the window, and several other chairs allowed for many visitors.  The blue walls reminded me of the night sky just as the last rays of light are vanishing:  a blue tinged with indigo.  So this is where people came to die.

“I want to talk about my dreams.”   I understood now why he had invited me.  I had enrolled in a course at the university that explored the meaning of dreams.  It was actually a religious studies class, and examined how God speaks to us through our dream messages.  “Everyone else wants to talk about things that have no meaning for me anymore, like getting their cars fixed, or the weather.  I don’t have time for small talk.”

He closed his eyes again.  I waited.

“I have been dreaming about horses.”

“Interesting.  Horses were the original mode of transportation, so they are seen symbolically as the vehicles that transport us from one realm to another.  Apparently horse dreams are common at the end of life.”

He nodded.  “Sometimes I can’t tell if I am dreaming or it’s real.”

“What do you mean?”

“I am so emotional.  I can’t seem to turn it off.”  I had to smile.  My highly rational, intellectual cousin not being able to control his emotions.

“Well, I’m no expert, but I’m going to guess you are going through one hell of an emotional time.”

His eyes met mine and we both laughed.  “You’re right about that.”

We both fell silent.

* * * * *

Our visits became a daily occurrence, but I never stayed long as it tired him too much.  We talked about his dreams, his emotions, and as it got closer to the end, we talked about his fears.

“I’m not sure if I’m actually dreaming,”  he told me one day.  “More and more I feel like what I am experiencing is real.”

“Describe it to me.”

The silences were growing longer.  Speaking, or even staying awake, seemed to take great effort now.  I would hold his hand to let him know I was still with him.  I felt such reverence towards my young cousin for letting me share these moments with him.

“I see figures.  Grey figures.”

“Do you know who they are?”

His eyes stared, unfocused, into the space before him.  “No.  Can’t really say they are people.”

I pondered this revelation while he rested. I thought back to a story my mother told me about my birth.  During my delivery, she suddenly lost physical consciousness, and found herself, disembodied, floating above the delivery table.  She said she saw her father beside her reaching out his hand, and as she went to take it, she realized what was happening and pulled back, being jolted back into her body and the labour pains.  She claims that she had refused death in that moment, and remembers telling her father that she had five babies to look after and couldn’t go with him.

Taylor’s eyes were open again.  “What if the figures that you see are here to escort you to the other side?”  I asked.  “How do they make you feel?”

“Afraid.”

“Maybe your fear is what is clouding your ability to see them.”

He didn’t wake up again that visit.

* * * * *

The next day I arrived at the hospital later than usual.  Taylor’s mom met me in the hallway.  “He’s gone.  He tried to wait for you, but didn’t make it.  He did leave a message for you, though.  I don’t know what it means, but he said to tell you that you were right, that all came out clear in the end, and not to worry about him.”

As I hugged her in condolence, I thought my heart was going to burst.

In his short life, this beautiful young man shared so much with me:  his theories and questions, his deepest vulnerabilities, and his experience of the beyond.   Together, were we able to strip away all the noise and distractions of everyday life to touch something much more sacred and real.

 

 

 

 

Shaken

The year my second daughter was born, it seemed to rain eternally.  I can’t say when the depression set in, but by February, I didn’t want to leave the house.  I prayed a lot to God, asking what was wrong with me.  By all accounts, I had everything anyone could want:  two beautiful children, a brand new home, friends and community.  The more I tried to rationalize, the greater my gloom.  Is there more to life than this?  I asked.

During this time I had a recurring dream, in which I visited my childhood home:

 I walk in the front door and notice that the carpet leading upstairs has been changed to one with geometric designs, and that the once blue carpet in the living and dining area is now red.  Upstairs, I see that one of the walls in my sister’s old room has been bricked over.  As I pass through the house, the inhabitants are unaware of my presence.  Only the family cat swishes her tail in annoyance at my presence.  Stepping out the backdoor, I fail to see that the step is missing, and fall, jolting myself awake.

Haunted by the dream’s insistence, I decided to drive by my old home.  A “for sale” sign on the front lawn revealed that this day was open for agent viewing.  Curious, I walked in.  A quick glanced revealed red carpets throughout, with a geometric pattern running up the stairs.  I rushed up the stairs and down the hall, where I found the room with the bricked wall.  How odd!  Descending the staircase, I glanced at the photos on the wall to see the faces from my dreams staring out at me.  In the kitchen, I spotted the cat’s bowls.  The agent on duty asked me if I wanted to see the back yard.  Remembering my dreams, I said no and made my exit back through the front door.

I drove a block before the trembling hit me.  Shaken, I pulled over.  What had just happened?  The house was exactly as I had dreamed it.  But why?  Everything suddenly seemed so surreal.  What did it all mean?

I felt as if I had just been hit over the head with a giant frying pan.  For months on end I had prayed to God and asked if there was something I was missing in my life, and now this.  I decided that God had answered my prayers, with one resounding “YES!”.  There was obviously more to life than what I was experiencing, but I would need to look within to find it.

Needless to say, that day changed my life.

 

Saying Goodbye To Father

My father fought against death at the end, even though he was wracked with pain,  had difficulty breathing, and spent many of his nights in hospital.

“At what point do we stop all this intervention, Dad, and talk about keeping you comfortable?”

It was the early hours of the morning after another night spent in emergency.

“Now,”  his voice cracked as he spoke.  Dad was so clearly in distress it was alarming.  Involuntary spasms of pain kept him from resting, and the strain was telling on his ashen face.

I took his hand in mine.  “Dad, all I want for you is peace,”  I hesitated.  “To be honest with you, Dad, I have never known you to have peace in your life.”

He squeezed my hand.   “Not a lot.”

“Do you believe that there is something for you on the other side, Dad?”

“I don’t know, Honey.  I don’t have the faith that you do.  I don’t know what to believe.”

“Some say that our feeling about God is related to our relationship with our own father.”

“How so?”

“When you were a boy, huddled in the coat closet, hiding from your father, what were your thoughts?  Did you ever think about God in those moments?”

“All the time.”  My father closed his eyes and laid back.  “I remember asking God over and over, what I did wrong to deserve the beatings.  I thought  God was punishing me.”

“Exactly, Dad.  Maybe your fear of death is because the little boy in you thinks God will reject you, or inflict more pain.”

He opened his eyes and looked at me.  “You could be right.  I know I’m afraid.”

“God didn’t punish you, Dad.  Your father did.  I have to believe there is something better awaiting you.”

He closed his eyes again, processing what I suggested.  “You were a child, Dad.  It wasn’t your fault.  You need to forgive yourself.”   A tear trickled down his cheek.

We didn’t talk about it further, but we did speak to the doctor on duty about changing Dad’s care.  Plans were made to transfer my father to palliative care.  The day he was to be moved, my father announced that he didn’t want any visitors.  He said he needed time to settle in.  They moved him mid-morning.  He died within hours.  I rushed to his side, but it was too late.

“Good for you, Dad,” I cried.  “You finally made it.”

 

Path Rights

Born underweight, and with a hole in her heart, my oldest sister seemed doomed from the start.   By the time I was born, her condition had deteriorated, and she spent most of her time in hospital.  My parents were told to expect the worst.  Open-heart surgery was the great new procedure that saved her life at thirteen.  She got better.

Two years behind her peers at school, she was hell-bent on catching up.  Years of being pampered had not helped her emotional development, and she was not afraid of acting out.  She loved being the center of attention, and didn’t care if it was for being good or bad.

Eleven years her junior, I found my sister’s volatility scary.  It was almost a relief when she would lock me out of the house, or ignore me for long periods of time.  Our relationship didn’t really develop until she gave birth to her own daughter, then she needed me.  I was a built-in babysitter.

I watched my sister jump from one bad relationship to another.  I witnessed my parents rescuing her time after time, and I was dumbfounded at her disrespect and lack of gratitude in return.

She could be sweet as anything when she wanted something, but if she wasn’t interested, or changed her mind, look out.

When she got sick again, I decided to explore ways to help her.  The more I learned about the body-mind connection, the more I was sure I could save her.  She laughed in my face.  You are so naive, she would say.  Or, You are playing with the Devil.  Personally, I’d always thought she was the devil.

One day, I decided that I would just let her be, and stop trying to change her.  I told her as much.  She tried to fight with me.  I stood my ground.  She cried.  Then finally, we talked.

“Everything I’ve been studying and doing is to help you,”  I explained.  “But it’s not working, so, I’m not going to push anymore.  You are sick, it is your life, and you have to do what is right for you.”

“You don’t understand,” she said.  She was right, I didn’t.  “I don’t know how to be any different.”

“What do you mean?”

“If I did what you say, and got better, then what?   Being sick gives me power.  It lets me get away with whatever I want.  How could I do that if I got better.”

She had a point.  Being sick gave her enormous power.  How could I argue with that.

In all the years that I had judged, and fought with my sister about her life, I had not appreciated that it was working just fine for her purposes.  We all have the right to our own paths.

Humility

Good, better, best.   Never let them rest.  Till your good is better and your better best.

Dad made us recite this whenever he thought that we were giving less than our best effort.  Like the time I came home with a 96% in OAC Relations and Functions.  If I could get 96, I could get a hundred; I just wasn’t trying hard enough.

The message I heard was that if wasn’t the best, I wasn’t good enough.  I told myself that there was no point in trying, but under it all, I just wanted his approval.  Of course, I couldn’t be the best, so I learned to act like I was better by putting others down.  As a young woman, I was constantly angry and intolerant of stupidity or lack of common sense.  I had no patience for weakness, and though I hate to admit it, I found fault with anyone who I thought was better than me.

Lucky for me, I learned the importance of humility.  Not all at once, but over a progression of events.

The idea of humility was first introduced to me by my Religious Studies teacher, in university.  He said the humble man was the happiest man, because he could just be and appreciate life.  I didn’t quite understand, but the idea intrigued me.

My second child added to the learning.  Baby number one was a calm and very manageable baby: a testimony, I thought, to my excellent parenting skills.  Other people clearly didn’t know how to parent, I told myself when I would see a screaming child.  Then Ester came along, and shattered that illusion, humbling me in the process.

Perhaps the greatest lesson came at the age of thirty-one, when my mind snapped.  A mother of three, I was working full-time to support the family, taking courses at the university to improve my qualifications, caring for my dying sister, and trying to find time to work out and diet so I would be more appealing to my husband.  I thought I could do it all.  I couldn’t it.  The walls of my carefully constructed existence came tumbling down, and I was lost in a black abyss of nothingness, unable to function.

It was the best thing that ever happened to me.

Clawing my way out of the pit of despair, I came upon this quote (author unknown):

I turned to God when my foundation was shaking, only to find that God was shaking my foundation.

“Get off your high horse, and come down to earth where you can be more useful!”  Not God’s words, but my interpretation.

Do you know what I discovered?  Letting go of having to be the best meant I could start to celebrate the successes of others rather than try to bring them down – a much more rewarding use of my energy.

Oh, and I let go of the fear of not being good enough.

In fact, I decided that I am good enough.

No, scratch that.  I am good.

Wait, even that is overstated.

I am!

 

 

Acceptance

“I know what I want to give my Father.”  Dee looked at me through her veil of blonde hair.  Her face always bore such sweetness, yet the young girl I knew was so intense.

“Tell me.”

Dee was dying.  This was her third dance with cancer, and the doctor’s said it would be her last.  I visited daily, at her request, and we talked about fears, and dreams, and spirituality.  Lately, it had been on her mind that if her life was to be a short one (23 years), then she had to make it purposeful.

“I have decided that the best gift I can give him is to accept that he loves me, even if he doesn’t show it the way I’d like.  What do you think?”

Dee and her father had been fighting since the news came.  He wanted to take her home, but she refused.  She wanted to die here, in the town she had been living the past four years.  He couldn’t understand her unwillingness to fight in the face of death.  He wanted the doctors to do more.   She wanted him to let it go, and to be more emotionally available to her.  We had been discussing their relationship during my past two visits.

“I think that is an amazing gift, Dee.  I am forty years old, and I haven’t even been able to do that with my own father.  That’s the best gift ever.”

* * *

Dee had me thinking.  What would happen if I were to accept my father, just as he was?

Dad’s 75th birthday was coming up and I hadn’t yet bought him a gift.

He had asked for my acceptance once, and I’d said no.  It was the night he shared with me his awful secret.  He sat the family down and told us all.  He said that all he wanted was acceptance, and when he turned to me I said I couldn’t do it.  I said I needed my Father, and what he asked of me was too much.  I stormed out.

So, on his 75th birthday, I wrote him letter.  I apologized for that girl so many years ago, and I told him that I never really understood his problem.  I told him that I knew he loved me,  and that I loved him too.  And I said that when I got past all my self-righteous anger and frustration, I had to admit that he was probably the best teacher I ever had in life.  If it hadn’t been for his struggles and the challenges they presented for all us, I might never have been the person I was.  If there is a divine plan, or higher purpose for life, I wrote, then he accepted a hellish existence in order to give us the opportunity to grow and evolve.

He cried when he read it, and he called me up after, and said I had an odd way of looking at life, but that he appreciated it.  He appreciated it that I was willing to accept him as he was, but he wanted to be better.   Did I think it was too late?

I told him what Alan Cohen said:  “Look in the mirror.  If you see yourself looking back, then there’s still time.”

* * *

Dee’s father liked his present, too.  His anger had broken the next time I saw him, and he even let me see him cry.