On Nature

How is it that a tree can stir my soul, so?
Yet, set amongst the Douglas firs –
an orchestra of giants, the reassurance
of green towering and proud – the music
of my soul is nothing less than symphonic.

How is it that the sky can speak to me?
No words to convey its vastness, yet,
it breathes new life into empty spaces,
whispers promises, ignites a hope
synonymous only with its expanse.

How is it that a body of water – be it
serene, flowing, or turbulent, can tug
at the corners of my emotional well,
create a longing for the unknowable,
toss me from my bed of complacency?

And how does a single flower, growing
wild, crack this shell of indifference –
the determination to blossom despite
harshness of surroundings – instill such
inspiration, motivate me to rejoice?

(Day four of the NaPoWriMo challenges us to use nouns in our writing.  The suggested essay is a good read, so you might want to check it out. )

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Don’t Go Back To Sleep – Rumi

(Rumi’s words have been on my mind lately, so I’ve decided to share them for today’s post.)

The breeze at dawn has secrets to tell you.
Don’t go back to sleep.

You must ask for what you really want.
Don’t go back to sleep.

People are going back and forth across the door sill
Where the two worlds touch.

The door is round and open.
Don’t go back to sleep.

 

Open To Healing

Open to healing –
delve into the subconscious
create a space for inspiration.

Ignore limited capabilities –
no offerings are meager –
enter with pure intentions.

Embrace new starts
have faith in ability
be spurred into action.

The Self holds the answers,
creative expression is the key.
No expertise required.

(I first wrote this in August of 2015, a year and a half after being diagnosed with ME/CFS. This was likely the lowest point of my disease – it is encouraging to look back and realize how strong my spirit was back then despite my condition.)

 

Mesquite

Tenacious are we,
will not be derailed
by rock-hard inflexibility
nor disintegrating foundations

we endure, require little
in the way of adulation
or support, self-sufficient
warriors, timeless

we adhere to a call
of evolution, indestructible,
sustained by a productivity
and a steadfast will.

(Inspired by this photo taken at Coon’s Bluff, Tonto National Forest, Arizona.)

Path of Manifestation

Change
is happening,
feel the stirring
root deep,
hunger churning
excitement builds
heart expanding
breathe the thrill
open to possibility
spirit revealing

receive the blessing
clarity of vision
will engaged
trust the process
believe in self
creativity soaring
grounded in reality
change
is happening

(Image: idolza.com)

 

Now, A Little About Me

Poetry, the words penned on this blog, have emerged as a gift from the darkness of a debilitating disease.

Three years ago, I was a special education teacher, loving my career, volunteering with the junior girls’ basketball team, and making plans with my husband for our next trip.  I had been diagnosed with Fibromyalgia in 2010, but a change in diet and weekly trips for acupuncture seemed to keep that at bay.  True, I could no longer participate in the acting group I’d so loved, or play tennis quite as actively as before, but that was compensated for by the arrival of grandchildren in our lives.

Then, in the middle of summer, 2013, I came down with pneumonia, and although my lungs seemed to clear with the prescribed medication, I continued to have breathing problems, accelerated heart rate, and bouts of severe dizziness.  I saw specialist after specialist, all with differing opinions, and then, thankfully, my respiratory doctor diagnosed Chronic Fatigue Syndrome.

“Myalgic Encephalomyelitis” is the formal term, my family doctor explained, although most recently she told me it’s been renamed Central Sensitivity Syndrome in an attempt to explain the varying complex symptoms.

By May of the next year, I could no longer drive without falling asleep at the wheel; had lost my ability to do math; was losing recognition of words; and could not climb a flight of stairs.  Sitting and standing became incredibly taxing, and at my very worst, I could not tolerate food – ugly sores would break out in my mouth and face, and my stomach would swell painfully.

Social interaction was exhausting, and watching television overly stimulating.  I spent hours on end lying in a darkened room in silence.  Scents were enough to send my nervous system into overload, and sudden noises made me startle like a baby.  I could not concentrate enough to read .

Words were my saviour.  Ideas floated around in my consciousness, forming images that I would cling to until I was able to find the words to release them.  Poems, like shining beacons of hope, emerged, and I felt brief interludes of accomplishment, as if my life still mattered, as if I still had purpose.

This past year, there has been improvement.  I am able to be out of bed longer, and with the help of a homemaker, can even prepare a few meals, and best of all, get out of the house to visit with friends, or have a meal out.

I came across this Ted Talk this morning, posted on Facebook, in which the speaker reveals her journey with ME.   An articulate speaker, Jen Brea has become an active voice in the crusade to bring this disease to the forefront of medical awareness.

I invite you to watch Jen Brea.

 

 

 

 

 

 

 

Lessons From A Newborn

Rest; nap as often as you need,
life can be exhausting; store up.

Cry; let your feelings be known;
your voice is your saving grace.

Joy is a whole body experience,
immerse yourself in total delight.

Hold on to those who love you;
your survival depends on them.

See the world through new ideas;
you never know what thrills await.

Listen intently when others speak;
they will be your captive audience.

Imitate others; practice until you
have found your own expression.

Trust the process, living fully
in each moment; be present.

Honour the miracle of existence;
embrace the blessing that is you!

Open To Healing

Open to healing –
delve into the subconscious
create a space for inspiration.

Ignore limited capabilities –
no offerings are meager –
enter with pure intentions.

Embrace new starts
have faith in ability
be spurred into action.

The Self holds the answers,
creative expression is the key.
No expertise required.