Rest; nap as often as you need,
life can be exhausting; store up.
Cry; let your feelings be known;
your voice is your saving grace.
Joy is a whole body experience,
immerse yourself in total delight.
Hold on to those who love you;
your survival depends on them.
See the world through new ideas;
you never know what thrills await.
Listen intently when others speak;
they will be your captive audience.
Imitate others; practice until you
have found your own expression.
Trust the process, living fully
in each moment; be present.
Honour the miracle of existence;
embrace the blessing that is you!