Lessons From A Newborn

Rest; nap as often as you need,
life can be exhausting; store up.

Cry; let your feelings be known;
your voice is your saving grace.

Joy is a whole body experience,
immerse yourself in total delight.

Hold on to those who love you;
your survival depends on them.

See the world through new ideas;
you never know what thrills await.

Listen intently when others speak;
they will be your captive audience.

Imitate others; practice until you
have found your own expression.

Trust the process, living fully
in each moment; be present.

Honour the miracle of existence;
embrace the blessing that is you!

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