Day 217 “Leadership”

My father died on December 23rd and. because of the holiday, we were only able to post an obituary for one day before the funeral proceedings. It was a blustery Christmas that year, with the weather fluctuating between freezing rain and snow squalls, making driving a hazard. We had little expectation that anyone would come out for the service.

Surprisingly, many came, and we stood in line for hours greeting people, and listening to tales of our father. Friends I remembered from my childhood days appeared and fussed over how grown we all are, but many of the faces were unfamiliar. Regardless of the connection, the stories all expressed a common thread.

“If it wasn’t for your father,” one man told me, “I don’t know where I’d be today. Your father took me in at time when even I didn’t believe in myself. Hired me when he could have had a hundred other, younger, more experienced men.” I listened politely, as the man still clung to my hand. “I even asked him why me? You know what he said?” No, I shook my head, trying to picture my father even having this conversation. “He said I was a regular guy, down-to-earth; that people would relate to me. He said he couldn’t train the young whipper-snappers (definitely my dad’s words) to have what I had. I’ve been quite successful too, thanks to your dad.”

“Your father found me sleeping on a bench in the train station.” Another man told me. “I had hit rock bottom, didn’t know where to go next or how to carry on. I had one suit draped over the bench behind me. In your father came, grabbed up the suit in one hand, and literally pulled me off the bench. ‘Come on, Man!’ he said. ‘You’re too good for this. I’m getting you a job.’ He was my angel.” I knew this man. He’d been far more successful than my father in his life. I never knew about the role my father played.

“Your father always had a way of motivating us,” one man told me. “We were his team, but we were more than that. He made us feel important, like family. And he never asked us to do anything that he wouldn’t do himself. We felt respected.”

“He fired me once,” another man chuckled. “But you know, I deserved it. Told me to come back when I grew up and got my priorities right. I did, and we worked together again. I credit him with giving me the kick I needed. He never held a grudge, and neither did I.”

It was difficult through it all not to picture the tyrant that had ruled our household with terror for so many years, and yet, somewhere in the back of my mind, I had always seen this potential in my father.

He had been a great leader in his field, as witnessed on this stormy December day. The many who dared to come despite the weather gave us a wonderful gift that day – a new understanding of the man we called ‘father’, and a new purpose to our grieving.

I, personally, grieve that the type of leadership my father practiced in his working life seldom made it home where it was sorely needed.

Day 216 “Living with the Unknown”

“We don’t know what causes this illness, and there is no cure or course of treatment other than management, and that is mostly trial and error.” It is the standard answer from all healthcare providers when it comes to ME/CFS.

“I am flat out frustrated,” I tell my therapist. “I can’t seem to find a regime that works. I can have one or two good days and then, wham, I am knocked down for no apparent reason.”

“That seems to be the way with this disease. How are you managing emotionally?”

“Okay, mostly, but on the worst days I find myself always on the edge of tears.”

“There is a grieving process that accompanies a diagnosis of chronic illness, you know. It has to do with the loss of your normal life, and all the things that go with being healthy.”

“This feels more like fear. I know it’s irrational, but this feels very much like fear.”

“Are you afraid you’ll never get well again.”

“Nnnoo…….I know I can do that – I’ve gotten through worse before. It’s just….it feels almost as if it’s coming from an old place – a younger me, if that makes sense.”

“It does actually. Whenever we are hurt or vulnerable, we often respond from a wounded part of ourselves, and that usually relates back to childhood. How old does this make you feel?”

“Nine!” I respond immediately. “I can see me, sitting in the corner of my childhood bedroom. It was my favourite hiding place. I spent hours and hours there as a kid.” Wishing someone would come find, but they never did, I remember to myself.

“Can you talk to her?”

Little Me sits with her knees drawn up tight, arms hugging them to her, eyes wide open and hyper-alert.

“What is it?” I ask.

No one will want us, her fear says.

The emotion hits me violently. She was told over and over again that she was an unwanted burden. “Unwanted” is the key word. We can handle any other pain than that.

“We have a burden complex,” I tell both her and my therapist.

Both nod, but Little Me’s terror and tension doesn’t ease.

“Go on,” urges my therapist.

“A burden is something, not someone,” I explain. “You are not a burden. You are a child, and by that fact alone, you have certain rights – birthrights – among them the right to have your needs met, the right to be looked after and cared for, and the right to be loved. NOT: You have to earn these rights! NOT: You are unworthy and therefore undeserving! You exist, you are born, those are your rights!”

My therapist nods throughout, and more importantly, I see Little Me is listening, and her shoulders have dropped a bit.

But Mom says…., she begins.

“I know what your Mother tells you: Don’t wear out your welcome. All she means is be polite and stay a reasonable amount of time when visiting your friends. She is not commenting on your likeability.”

Really? What is a reasonable amount of time?

“Discreetly leave before supper is ready unless you are invited.”

“Yes, yes,” the therapist nods.

Little Me considers this. Then why does she rush us off to bed at night as soon as Dad gets home? Isn’t it because we’re a burden and she doesn’t want to remind him?

“NO! It has nothing to do with that! I cannot emphasize this enough! It is something you will understand as an adult, but for now, know that you being sent to bed is your parents’ issue, not yours!”

What about Thor? Won’t he find us a burden and leave us?

“Ahh!” says my therapist warmly.

I feel my throat catch and sigh. “Some things in life are uncertain.” It’s not like I haven’t thought about it. How do I begin to address this? “We have many things that Thor is looking for,” I offer. “Last year, we looked after him. We are patient, loving, and good listeners. These are important to him. He is wounded too, you know. He needs reassurances. Our insecurities will push him away more than anything, especially if we pretend not to have any.”

The truth of this last statement hits me. Little Me loosens her posture and now looks at me quizzically. Confession time.

“One of the things I have done in my life – right or wrong- is to develop a tough exterior. It hasn’t always served us well. Much like our Mother sending us off to bed early, I did it as a form of protection.” I pause to feel the weight of the revelation. “It doesn’t work anymore.”

The silence from within and without encourages me to go on. “Part of my healing process – our healing process (I add for Little’s sake)- is to replace that characteristic with a healthier one.”

What will that look like? Little Me echoes my therapists thoughts.

“Not entirely sure, but I know how it will feel: safe enough for you to come out of the corner and engage with life. You, we, have a lot to share, and we can’t do it when we hide ourselves away.”

I am strangely comforted by this conversation: lighter. “I have my homework cut out for me,” I tell my therapist.

“You do! But this is a good start.”

“Life is full of uncertainties,” I tell Little Me, on our way home. “Some good, some bad; it’s just the way it is.”

Kinda like an adventure?

“Yeah, it kinda is!”

Day 214 “Divine Spark”

The emerald waters
of my crystalline personality
are only a reflection
of an external light.

Lurking below the surface
the murky waters
of self-deprecation
create further illusion.

Dive deeper,
beyond the cold chill
of darkening thoughts
and threatening despair

Weed through the silt
of bottomed out desires
and find an opening –
black and foreboding.

Enter with an open heart
and find the chest within
rusted from neglect,
unguarded, with open latch.

Brush away the cobwebs
and with respectful caution
lift the dusty lid
and behold the divine spark

My true essence,
Tucked there in the darkness
an eternal flame
vibrant and vital.

Release it for me,
be so kind,
to light this dismal patch
and set my waters aglow again.

So that the emerald waters
of my crystalline personality
would reflect my inner
divine light.

What I’ve Learned From Trees

Meditating on the majestic beauty of the trees outside my window, I come to recognize something about myself. I cannot help but think that even though they are symbols of quiet strength, trees are not without their own vulnerabilities. Acts of Nature, or even human folly can bring them down, and so they, like me, are not immortal.

th-3Perhaps none of us is meant to be an impenetrable force: the kind of force I aspired to in my youth.

You see, I always thought of myself as a strong woman, however; unlike the trees I contemplated in my last post, I was not flexible – bending graciously to the winds of change – but belligerent, resistant, and arrogant. I was a right fighter. Having grown up in an atmosphere of relentless uncertainty, I commanded myself to be strong, believing that with an iron will, I could gain control of life – not just my own, but the lives of those around me. I adopted an air of superiority – pretending to know better than anyone else – even though on the inside, I never measured up. Showing vulnerability was never an option. Instead, I must have appeared the fool, and undoubtedly hurt many others.

True strength, I realize now, comes in retreating in the face of adversity, and the willingness to see beyond personal righteousness. It involves an openness to understanding alternative perspectives, and the wisdom to perceive the truth underlying the turmoil.

th-4My current life circumstances have brought me limitations: physically and mentally. My awake and energetic times are severely restricted. I am challenged to create a new definition of self, and what it is to be strong.

I dreamt of my dear cousin Bev last night. Bev passed away recently after battling cancer for ten years. In all those years she faced her struggle with a quiet strength: maintaining her outer poise, surrendering to the times of severe illness, and establishing healthy boundaries. She was a model for gracious living. Truly a strong woman.

Illness has brought me an opportunity to retreat for a while. It is allowing me the possibility of real change: measurable change. In surrendering my old sense of self, I will surely emerge new.

In the meantime, I remain open and vulnerable – not comfortable – but then at fifty-six years of age, I am well rooted. Like the trees.

As a Tree

Confined for hours at a time to my bed, I cheer myself by contemplating the trees outside my windows. There is something in their stoic beauty that both calms and inspires me.

Be as the tree a former meditation instructor taught me.

If I were a tree
my roots would run deep into the earth
and spread in all directions
grounding me.

Present.

My trunk would be wide and solid
weathering all storms
supporting other life
a tower.

Strong.

My branches would reach up to the sky
and dance with the breezes
and bend with the changing seasons
and bow to Nature.

Flexible.

If I were a tree
I would be calm, yet strong;
have heightened awareness, yet be rooted in reality.

I would yield to change,
yet stand proud in my own existence,
growing with grace.

If I were a tree
I would live in harmony
with Nature.

Present, Strong. Flexible.

Fully alive.

(Image from: www.nbcdfw.com)

Day 209 “The Multiverse”

In innocence, I first encountered her;
I, a mere child of five:
wide-eyed, curious, and unafraid;
she a creature of Nature.

The woods where I wandered were hers,
densely populated, untamed.
She eyed me with bewilderment,
this unattended sapling in her path.

With feline instincts she stalked me,
considering her moves
I was hers, undefended –
and so she took her time,
waiting for me to ripen for the attack.

She followed me through the fields
of adolescence,
pacing the perimeters
patiently biding her time.
And I, with growing awareness
came to understand her threat.
And I picked up the pace.

Into adulthood I ran,
seeking safety in the concrete walls
of business life, and fast-paced living
and like a cat with a mouse
she toyed with me,
knowing I’d be hers in the end.

She shrank back into the shadows
when motherhood became my calling
no doubt a Mother herself,
and therefore compassionately courteous.
But she never gave up.

Into old age I run, but –
the cougar grows closer,
her senses fully alert;
she smells my fear, and
fully powered she leaps
towards me,
and even
though
I seek
the safety
of my home
she easily
penetrates
the ineffective
doorways
of my
mind
and
pounces…

The Tao says that we live in a universe
of multiple possibilities –
a multiverse –
but when your life is spent
in survival mode,
in constant flight,
always looking behind
It is difficult to see the vast horizon
that lies ahead,
or even dream of possibilities

Day 208 “Undivided Attention”

Undivided attention.

Two words that brought me hope as a parent and caused me a deep sense of guilt.

I just had to talk on the phone in the presence of my children to know that it was my attention they wanted, without any distractions, and I knew if I could deliver that, they would behave. It gave me hope.

In reality, I had three children, four and under, and a house to run, and a job on the side, and a husband that was never present, and a family who perpetuated drama – not to mention a desire for a life of my own- so giving the children my undivided attention seemed like an impossible task and caused me enormous guilt.

I was never good enough in those years. (Is this every mother’s lot?)

Then, as a teacher, I realized that my students, like my children, were starved to be seen and heard, and I strived to give each one my full attention, if only for moments at a time, but it was never enough and I felt inadequate.

Now, challenged with this illness and unable to give much of anything to anybody, I realize that it is I – my body/mind/spirit – that needs me to be fully present and aware.

It is no longer okay to feel not good enough.

Guilt, you have no place here.

I am learning all over again about the benefits of undivided attention.

images

Self-Delusion

I am driven,
a woman obsessed.
feet digging in,
body pressed forward,
the sweat on my brow
blackened by the relentless dust
whipping around me
in the prairie heat.
I drive on,
fatherless,
husbandless,
solely responsible
for my cargo
the horses heeding my commands,
everything, everyone
I treasure
on board.
I am a pioneer
delivering us
to the promised land.

I am wounded,
bleeding,
my prone body
curled on a mat of straw
back towards the others
teeth clenched
in silent pain
determined
not to show my need.
I will not be a burden.
so I feign sleep
and brace myself
against the jolts
and try not to gasp.
Lie still,
Be brave,
the journey is necessary
and soon we will arrive
and all will be well
and I will stop,
bleeding.

We children
are both afraid and
joyous
The ride is bumpy
and never-ending
and we try to be good
and not complain
but our spirits long
to play
to get out of this wagon
and find cool water to
splash in
or play hopscotch
in the sand.
But we are obedient
and so instead
find laughter
in the moments
in our own company.
Believing,
trusting,
that all is for a reason,
and the end is near.

I am a young man,
and I have goals,
and dreams
beyond the confines of these wagon walls.
I have a vision
of a life fulfilling,
of purpose,
and gold,
and I am ready
and able
to fight
I am willing
to strive,
fearless
into the unknown
yet I am trapped
held captive
by my elders.
overlooked.

I am the faithful,
God-inspired
all-believing,
hopeful,
prayerful,
trusting in higher power
caught in a web
of pleading, asking, forgiving,
accepting, and wondering.
What can I give of myself?
What does God need?
Am I not good enough?
Have we sinned?
Are we being punished?
Are our needs only trite,
and we selfish?
Must we bear this cross
to be received
in Heaven?
Is there a reason
I pray for strength
so that I may be more worthy,
more deserving,
when the judgment day comes.

I am a mother,
worried,
caring,
hoping for the best
catering to all,
barely a child myself,
bearing each experience
with borrowed strength,
selflessly focused
outward
drawing, drawing,
from a well
seldom replenished.
Tired,
oh so, tired.

I am an old woman,
frail yet wise,
enduring the rough ride,
surrendering to the knocks
knowing that as in all things
this too shall pass.
I am silent,
guarding my wisdom
for the imploring only,
acknowledging the value
in each journey
in each interpretation,
knowing that in the end
we are all deluded
and that the destination
is in the here and now
not tomorrow
not at the end of some dusty trail.
In each moment we have arrived
and so have I.
Patient and accepting.
Life is as it is.
Amen.

Day 202 “Must-Have”

Rain pelts against my window
cheered on by the relentless wind
inside I lie motionless
on my once-yearned-for
now resigned-to
bed.

Target has those things you’re looking for
texts my daughter
pic attached.
Exactly what I’m looking for
but millions of miles away
when energy fails me

Instead I give in to the fingers
of sleep
that pull me in;
blessed unconsciousness
oblivion.

Ping! another message
Starbucks has Oprah’s chai tea!
I can taste the sweet cinnamony warmth
and dream of the day
when I get out of this bed
and go for tea

the rain outside persists
the light fading
another day of suspended animation
in this gloom of isolated
silence

A door opens below me
footsteps, a voice
Do you need anything?
I don’t respond,
too weak for words.
Do I need anything?

The question reverberates
through mind
emotion
body
and comes up empty
what could I need?
too much
nothing

Rain abates, wind subsides
and a brief ray of sun
brightens the room
a promise
of spring
new beginnings
and I think
I need clothes

but clothes means shopping
and shopping means energy
and the cycle continues
and still I lay
unmoved

Then you enter
an offering of tea
and a gentle word
and with renewed momentum
I shift to make room for you.
and it all comes clear
You are what I need.

You are my must-have.

Day 201 “Mental Balance”

I am travelling in the South with my son and one of his friends. We stop at a roadside restaurant and after being seated and ordering drinks, realize there is nothing that I can eat, so we decide to leave. John and his friend go to get the car while I settle up with the waitress. I spend a bit too much time talking and explaining and when I emerge from the restaurant, John, friend, and car are gone. My son has grown impatient with me and moved on. I am in a state of disbelief, rage, and then deep concern for my baby.

When I wake up, I can’t shake the emotions. Usually I dream that it is Thor that abandons me, but now it is my son? Obviously the dream is about more than being abandoned by my loved ones. So what does it mean?

I think back over my day leading up to the dream. Even though my new regimen requires that I sandwich exertion between periods of rest, I decided yesterday to proceed as if I wasn’t sick. I rolled from one activity into another and ignored the growing state of dis-ease. I pushed through, without pacing myself.

I’d always thought my abandonment dreams about Thor were related to his illness and my fear of losing him. John is a steady and loyal son, and never gives me reason to fear. Clearly the dream source is trying to tell me to revisit this particular theme. Who is abandoning whom? What if the dream is telling me that a part of me is neglecting another part of me? What part of self does Thor and my son represent? What part of me is always left feeling angry and forgotten?

John is typically patient and compassionate with me. He loves me like a son loves a mother: wholeheartedly. He laughs at my foibles, and shares with me his concerns. It would be totally out of character for him to drive away and leave me stranded in some strange, isolated place. So what part of me that is typically patient and compassionate, left me out in the cold yesterday? That is easy. It was the part that makes sure I am setting boundaries and taking care of myself. That part was definitely missing in action! I even went to Costco, even though I was overextended before I left the house, and walked the store despite my immediate recognition that all systems were overtaxed by the crowds and overabundance of stimuli. Then I came home and ignored my need to retreat into restful silence and chose to socialize with my family, staying out of bed for the remainder of the evening. I was like a pouting two and a half-old-year refusing to go for a nap even though I was well past my limitations.

Another idea starts taking shape in my mind. There is something else that I have been ignoring, and “leaving behind”. It is my creative self. I spent the greater part of the weekend in Toronto visiting Ester and her family. As I usually do, I packed a notebook for writing and my ipad, and while I had several inspiring thoughts, I did not stop to jot them down. Not even on the train ride home, when I had more than ample opportunity. My mind was so ripe with creativity that I lay awake for hours last night, despite my fatigue, replaying my storylines, and still I did not venture to record it.

“I know what the abandonment dreams are about,” I tell Thor. “It is about the many ways I sabotage my writing. It is my writer self that is so disappointed, enraged, and heart-broken.”

“You have always wanted to write,” Thor agrees. “And I can’t imagine that writing takes too much energy in comparison with everything else. Wouldn’t it actually recharge you?”

I cannot argue with him. So why do I deprive myself so? Why have I been unable to commit to this innate, and eternal passion of mine?

Derek Linn suggests that in order to manifest we need mental balance: a state of harmony between the outer ego self and the inner wounded self (my words). The ego thrives on accomplishment, but the inner sense of unworthiness sabotages by pulling back. I have long recognized in myself the ability to be brave and courageous when what I stand to lose has little value, but highly resistant to put myself out there when the outcome means the world to me.

Writing, being a writer, means the world to me. To write, and be published, and acknowledged would be the ultimate life accomplishment. It feels so risky, so vulnerable, so potentially disastrous that there is no wonder I abandon it time and again; writing anonymous blogs, like taking that part of me on a trip, and then leaving it there – somewhere far away from home – where it can’t hurt me.

I love my writer self. I adore her with all the emotion of a tender spouse or loving child, but I just can’t seem to make that commitment. So I leave her behind, telling myself that one day I will give her what she needs – make her a priority.

And in the meantime, she wanders the unfamiliar corridors of my mind, alone on the dark streets of my fearful psyche, wondering what she has done to be so blatantly ostracized: abandoned and deeply pained.