Day 246 The Pilgrimage

A soft-sided, well-worn briefcase sits slouched in a corner closet,
one side agape, a red lanyard hastily stuffed inside –
occupational identification.
A row of black, brown and gray pumps line up beside it,
a thin layer of dust betraying their idleness.
Silent, unblinking a television set recedes into the wall,
flanked on either side by images of smiling faces,
shadows of nostalgia.
Stacks of books and journals rumour
a once scholarly mind.

The woman, to whom all these trivialities once
had relevance is no longer here.

She has been called to another purpose.

Day 241 Going With the Flow

I could cry tonight,
if it wasn’t so futile.

I would weep for all my losses –
not just this moment of weakness

but the well of energy that once drove me
is

dry

arid

sapped.

Shuffling steps
are punctuated
with

stumbles

and my grasp

falters

and with sorrow
I surrender

to rest

until the tide changes
and I am renewed
and life flows again.

Day 240 “Self-Sufficient”

isolated and incapacitated
I am prohibited from partaking
of the influx of information incessantly presented

consequently cut off
from prescribed expectations
dictating costuming and culture

external expressions of acceptance
are sorely missing, suggesting
an overall lacking of self-worth.

Interestingly inverse to such conclusions
is the sudden contentment that arises
from escaping the mayhem

Internal relief overrides dictated performance
surrendering willingly to intrinsic motivation
and renewed self-acceptance.

Day 238 One Woman’s Quest

I started this blog in 2011 as a gift to myself.  I had just undergone a lumpectomy to remove abnormal cells from my right breast, and was awaiting the results.  Because of the Christmas holiday, I would not hear for five weeks.  Those were five long weeks, and a whole gamut of thoughts and emotions.

Since that time, my husband has been diagnosed with and received treatment for Stage III, Prostrate cancer, and while I escaped the ‘C’ word, I am now confined to my home with ME/CFS.

But life has not been just struggle.  At the same time as I awaited word, I found out that my middle daughter was pregnant with our second grandchild – a joy that never ends!

Nor were these the first challenges that I had faced in my life, just more in a long line, actually.

So why a quest?  What is that a woman of mature age quests for?

Let me try to answer.

I seek a sense of autonomy in my life – to be able to feel that my decisions/ needs/ wants are not overshadowed by the dictates of another, or a past that is always looming.

I want to know what it means to feel truly empowered.  To know, for once and for all, that I have laid the victim to rest and instead, embraced my authentic self.

I want to live life from a place of inner peace; a trust that no matter what life throws at me, I can continue, because I believe in myself.  And in that peace, I want to know what it feels like to live without guilt, need for permission, or a sense of unworthiness.  I want to be able to forgive (myself and others) in order to be free.

I want to be able to breath freely and stand firmly upon this sacred Earth and make a difference.  To engage with life.  To seek understanding and share passion with all people – no exclusions.

I want to live a life that at the end of my time I will want to celebrate, so that my dying words will be:  I did it!

I am not there yet.  As Robert Frost said, I have “miles to go before I sleep”, and so I quest on.

At least now you know what I am looking for, and if at some point you and I should meet in these pages, maybe you could share a little of your wisdom, and I might come closer to finding my own truth.

 

 

Ride along with me

I am a passenger on the road of life
and I travel in the backseat
where my input is not asked for, nor appreciated.

I ride along.

I am a passenger on the road of life,
and if you ask me the direction in which I am travelling,
at best I can only speculate; the view back here is limited.

I am not driving.

Driver #1 is motivated and self-assured
and I sit back with confidence and relax
Until his mistress climbs aboard.

Wait a minute, who invited her?

Driver #2 was handsome once,
and still is except he lacks direction.
Should someone else be paying attention?

I am not alone.

There are others riding along too, including
a lackadaisical high school dropout, whose only motivation
is his parents’ pocketbook and the promise of a Friday night booze up.

How did he get here?

You can ride along with us if you like, but be warned
the vehicle is outdated, and there is no separation between seats
so we you’ll have to squish in.

They don’t make ’em like this anymore.

Oh yeah, and my crazy sister is aboard,
or that may be me, ’cause I swear I saw the ghost of another,
coming back to haunt me along the way.

Maybe it’s a good thing I’m not driving.

Night is falling, and we stop for gas
and the neon lights of the convenience store remind me,
if I’m going to make a break, it’d best be now.

Or I could find a new driver.

What if I put God at the wheel?
What if I said, God, give me direction, take me somewhere?
Would I have to sit up straighter and pay attention?
Would the adulteress and the sloth have to leave?

Would driver *1 have to be on his best behaviour,
and misguided #2 finally find guidance?

Would my vehicle become a golden chariot,
powered by horses with wings of white?

And we would fly above the obstacles
straight to the promised land?

No, this is just a fantasy, but a good one no doubt.
Instead, I’ll just ride along in this backseat
until life restores my vitality, and my head is clear again.

Then I’ll park this old vehicle.

And get a new one with GPS.

Sufficiency

My living room has beautiful big picture windows facing two directions, allotting me a full view of the neighbour’s front gardens to the north, and the constant comings and goings  on the  street in front of the house.  Lying on the couch with my morning cup of tea is how I like to greet the day.

On Sunday mornings, the rush of traffic is replaced by clusters of runners, with their long, sleek bodies, puffed out reddened faces, and self-satisfied grimaces.

“My wife had CFS,”  a man once told me, “but now she runs marathons.”

It is hard for me to believe.  The distance between my own physical capabilities and these weekend athletes far exceeds any race they might run, the copper-coloured legs of my sidekick walker remind me.

Maybe wheelchair races, I chuckle to myself.

Now that my life is confined to the four tiny rooms on the main floor of our home, I have new perspective.

I cannot remember a time when I did not feel lacking in my life – not enough hours in the day, not enough help, not enough money – but the truth is, in retrospect, I always had exactly what I needed.

Today, I do not have the legs to carry me swiftly on my way, nor do I have the energy to aspire to such feats, but I do have a home that I can easily navigate, surrounded by the endless beauty of Nature, and friends and family that truly care.

Abundance, I am discovering, is an attitude, not a state of material wealth.  It comes with the recognition that life is sufficiency, not lack.

 

Day 226 “Resistance to Change”

The magician rehearses and I, alone, observe from the front row of the theater. 

Assisted by two women, he plans his piece de resistance:   the illusion of transformation, one woman appearing to give birth to another.  Dark, terrifying, and magnificent.

In the final run through, one woman walks away, and because of my proximity, I am drawn in.  The part is now mine.

“No!” I protest to no one listening.  “I don’t know what to do.  I’m not prepared!”

Everything around me turns to chaos:  the stage manager suddenly falls ill, as does the stage hand.  I am alone and the curtain is about to rise, and I have no choice but to play the role.

“Improvise”, I tell myself.  “You can do it!” 

Concealed beneath the cloak of mystery, my partner and I merge and appear as one   entering the stage.  Strobe lights cut through the dim atmosphere and the magician begins his spell, gesturing and waving cloths, and just at the right moment lifts the cloak and I’m pulled off stage, out of sight, and the new woman emerges: transformation has occurred – suddenly, magically, efficiently – and only those behind the scenes know the fear that led to this moment.

*  *  *  *

The dream repeats itself again and again, and I toss and turn trying to shake it loose.

It makes no sense to me at first consideration, but then I see it:  “All the world’s a stage,” Shakespeare penned, “And all the men and women merely players.”  Reluctant players at times, as I am in the dream.  Improvisational players.

No matter how much we prefer to sit in the audience and watch others perform, time comes when we are called to play our part – or as, in this case, the part chooses us.

Is this what this illness is about?  Am I being called to transform myself, give “birth” to a new woman?  Is this an opportunity?  Or am I just participating in a grand illusion?

Change is never easy.  I have certainly been dragged against my will into my current state, and I know I fear that my self is lost.

I do feel as if I am playing someone else’s role; this is not supposed to be happening to me.  And yet it is.  And why not me?

The woman who walked away – whose role I filled – she did so because she felt too vulnerable and didn’t want to be exposed.  I didn’t have that choice.  I had no rehearsal.  I get one shot at getting it right.  What pressure I am putting on myself to succeed at this illusion of transformation.

Thank goodness for the magician’s skills.  I couldn’t do it without him.

Wonder who this magician is that makes change appear as easy as 1, 2, 3.  I could use some of his magic.

 

Kindness Not Advice Needed For Ill

What is it about illness that invites so much input from others?  Everyone has an opinion and seem somehow emboldened by my vulnerability to express it, as if they have suddenly become the expert on all things health-related.

Since my diagnosis, I have been counselled to exercise more, eat more meat, eat no  meat, get magnetic therapy, see a psychic,  see a shrink (as it is surely all in my mind), and seek a second opinion.  All offered with the best of intentions, I am sure.

One friend even called from her therapist’s office and said she was on her way to get me, as he was positive he could help me.  “He says that what you’re doing is not enough,”  she told me excitedly.  “He has worked miracles with me.”

I have no doubt that he has helped her, and I bite back my desire to tell her that both he and she are being unbelievably arrogant as they have no idea what my course of treatment is at the moment, nor any idea what I have gone through to get to this point.

Diagnosis of ME/CFS does not happen haphazardly.  It comes after a series of specialists appointments, eliminating other diseases, and adding up to this particular one.  In my case, it has been four years of doctors, and testing, and worsening conditions that have led me to this point.  In the meantime, I have also been working with therapists and experts to find healthy solutions – specific to my ailments!

What I want to tell others is that while I appreciate their concern, the discussions drain me, and while their friendship is treasured, I have to limit my interactions, so would prefer to not keep going over this sensitive subject.   Trust me that healing is my number one priority, and that I am making healthy choices for myself.

Take a page from my friend, Naomi, who arrived for a visit last Monday.

“I can only stay for a quick visit,”  she announced, then steered the conversation to a discussion about our mutual interest – grandchildren.  After a precise amount of time, she said she had to go, and added:

“I know you are doing everything you can to get better, and I know you will be successful.”

Uplifted by her visit and vote of confidence, I saw her to the door, then headed for the fridge to find something for lunch.  Imagine my surprise and delight to find a fridge full of fresh fruit, and a ready prepared dinner, plus a few other special treats.

In her unassuming way, Naomi brought me great comfort that day.   Her actions, not just her words, spoke volumes in support of my healing.

 

 

ME/CFS: Just Need Clarity

The desire to re-engage with life is so potent that when any window of wellness pops up I grasp it and, like a naughty school child, ignore all well-intended warnings of caution.  It happened yesterday.  After two weeks of slumping, I felt almost normal.

“Aha!” I said to myself.  “I have energy!”  Before sensibility could get a hold of me, I bundled up the laundry that had been amassing unsorted in the bottom of the closet, and whisked it all downstairs into the laundry room, where more piles awaited.  (I know, this is preposterously bad behaviour, but believe me, laundry has that power over me.)

The plan – hastily devised – was to wait out the washing cycles downstairs.  Armed with an iPad, I thought the lazyboy would be a perfect place to set myself up in between loads.  “Seven minutes”, I told myself as I folded the stuff in the dryer, then:  “Maybe I should have done this sitting down.”  I chose to be optimistic.  “Oh well, I am feeling better today, I can afford a bit more time standing.”

The truth about this disease (ME/CFS) is that while the mind and intentions may play tricks, the body is absolutely clear about its limitations.  The tremors began as I stood folding.  I ignored them.

With a new load underway, I collapsed on the lazyboy and scooped up my iPad.  “Distraction is what I need!”  I tried to convince myself, turning it on.

The headache started next.  “Must be the lights.  I’ll turn them off next time I’m up.”

By the time the laundry was ready to turn over, my body was very clear:  Enough already!  I am shutting down.

“But I haven’t had this much energy in weeks; just let me do a little more,” I begged, while continuing to shuffle the loads.  I returned to the lazyboy, lights now off, and thought I’d try a bit of television – nothing too heavy.

I watched with my hand over my head, trying to hold back the pain.  I waited till the laundry finished.

“What are you doing?”  Ric caught me red-handed.  “I can do this!”

“I’m alright,” I lied.  “Just finishing up.  That’s it for the day.”

He grabbed the basket out of my hands and carried it up the stairs, clearly not believing me.

Truth is, I was not okay.  I had over-extended myself.  Again.

Why is it so hard, when my body speaks with such clarity, to honour its messages?

“Why do you have to make this so difficult for yourself?” Ric asked echoing my thoughts.

“I just want to feel like I’ve contributed something; like I am useful.”

That’s it really, isn’t it?  I used to know who I was, or I thought I did.  I had a sense of being a part of something greater than me; I had something to add.  Now, I am totally dependent on the kindness of others, with little to offer in return.

Who are we when all has been stripped away?  What are we left with that defines us beyond being the blob in the bed?  I guess this journey will, in time, reveal the answer.

This is the clarity I seek.

Adjusting to Life with ME/CFS

(Originally published October, 2014)

The news from the doctor was not so good today, or maybe it is that this news was no different from past visits, but my mind can only absorb the hard stuff in stages.

“I seem to be getting worse, not better.” I told her.

“That’s how it is often how it is with this disease,” she consoled. “Sometimes you have to hit bottom before you start climbing back up.”

I read my growing list of concerns: sleep remains a problem; eating is often accompanied by pain and abdominal swelling; I have painful swelling in my groin; breathing continues to be difficult; and my legs are unreliable.  Headaches, heart palpitations, sweating when upright, dizziness and flu-like symptoms.  I shake if I try to do anything standing, such as chopping vegetables.  I feel like I’m not getting anywhere.

She nods with each item, recording it in her files, and occasionally asking for clarification. “All typical symptoms,” she attempts to reassure me.  “Set a timer for standing:  try seven minutes.”

“Barely time to prep food,” I mutter.

“Buy food already prepared,”  she suggests.  “And make sure you are sitting with your feet up for meals.”

“Not the table?”  Eating at the table with my husband was the one bit of normalcy I was trying to hold onto.

“Do you have a lazy boy?  Try using it for meals.”  I do not have a lazy boy upstairs.  I will have to eat in bed.

“Set a timer for phone conversations and visits; they are also exhausting.”  I have noticed.

I have been tracking my daily activities, symptoms, and energy levels.  She scans my past four weeks:  nothing but chaos when I examine it.

“I see T.V. quite a bit.”  she shakes her head.  “T.V. is too draining.  Limit it to one hour per day.  Preferably commercial-free.  I’d rather see you writing than spending time on T.V.”

“It is a lot of noise,”  I agree.

In answer to my unasked question, she continues:

“Lying flat with your eyes closed is the best.  Listening to soft music is okay, and maybe books on tape if reading is difficult.  I also think it is time you consider using a walker.  Definitely a wheelchair when you go out anywhere.”

“Will I get better?”

“In a year you might see a return of energy, but not likely more than twenty-five per cent – hardly enough to consider working.  It takes time.”

The crushing in my chest when I leave is emotional.  You will have to grieve the life you have lost, I remember my therapist saying.  Today, I understand her warning.

Home again, I crawl into bed and try to breath through the heaviness that bears down on me.  Sobs release some of the oppressiveness, but I know it will linger for a while.

Healing is a shift in perspective, I always used to say.  Where is the new perspective here?

Well, I tell myself, Look at the bright side:  I won’t have to worry about wearing make up for a while, so my skin will get a break.  And I’ll have time to let my grey grow in without anyone noticing.  Think of the money I’ll save on clothes.

My twisted sense of humour always comes out at the worst of times.

If talking tires me, then maybe I’m going to learn to be a good listener.  That can’t hurt, right?

And wait!  Didn’t she say she would actually prefer it if I wrote instead of watching television!  You mean, maybe for the first time in my life, writing can become a routine and not an ocassional self-indulgence?  

Could it be that in the very moment I lose my legs, I gain wings?!

Ah, life!