Day 176 “Angels Among Us”

“How do you know when you’ve walked in the presence of an angel?”  I began.  The church, the largest in our town was almost full, and I could feel the raw emotion of the gathering.  We had come together to grieve the loss of a young woman who I had come to love.  Grateful for the podium that hid my shaking knees, I paused to stifle a sob.  I wanted this eulogy to truly honour Dee, so it was important  that my message was heard.

I spoke of Dee’s life: her relationships, her passions, and this third battle with cancer, which had taken her life, at the tender age of twenty-three.  Dee had a way of weaving herself into the lives of those she met, with a gentleness of nature and an unassuming curiosity.  She embraced life as if each new encounter was a sumptuous delicacy to be explored and consumed appreciatively.  She was nineteen when I first met her and was charmed by her sweetness.

I wrote Dee’s eulogy the week before she died.  It came to me one day, as I held the sleeping Dee cradled in my arms.  I had been coming to visit her everyday since the last diagnosis.  She had asked me too.  “I am afraid,”  she’d said at first, but that fear soon gave way to acceptance, as Dee sought to find purpose in her short life.  “It’s my destiny,” she told me two weeks in.  “I need to make my time here count.”

The theme of Dee’s eulogy was inspired by a dream I had just weeks before she died.  It was one of those dreams in which you find yourself fully conscious:  a lucid dream.  I awoke, in my dream, to find an angel standing in my doorway.  She faced away from me, but the expanse of her wings and the light that eminated from her, were unmistakably angelic.  Her gown shimmered in an ephemeral way and I felt almost blinded by her presence.  Neither of us spoke a word, but as she turned, I recognized the face before me.  It was Dee.

The dream made perfect sense to me.  Dee had drawn me into her life at one of my darkest moments.  Unbeknownst to her, the pain and hopelessness that I had been feeling on the fateful day she called me for help had made me contemplate ending my life.  Her insistence that I accompany her through the last two months of her life, gave me renewed purpose for living.

“How do you know that you’ve walked in the presence of an angel?”  I ended.  “Because your life has been forever changed and transformed.  Our lives have been touched by an angel, whose presence will remain ever etched in our hearts.  We are all better people for having known her.”

Day 175 “Synergy”

April 22, when Thor went in for his fourth surgery, life as I knew it changed drastically.  The stress and anxiety escalated to a point where I could no longer function other than existing between hospital visits.

His last, and seventh,  surgery was June 21st and Thor now seems to be on the mend.

Tomorrow, I return to work.

I wish I could say that I am ready and eager, but too many conflicted emotions are tripping me up.  I am not the same person that I was before all this happened.

What has changed?

Thor’s cancer diagnosis and subsequent injuries forced us to come to terms with the reality of our immortality.  We could no longer pretend that life would keep unfolding as it always had.  We had to face the fact that we are aging and if we want retirement to happen, then we are going to have to plan for it.

A part of me is ready to retire now – to have the luxury of determining the how, when, where, and whys of my life.  That part is dragging her ass at the thoughts of returning to work.

The anxiety created by last year’s misfortunes sent me back into therapy where I discovered many things about my past and present that also changed me.  I began to understand the roots of my own insecurities and sense of worthlessness, and  started to see things around me with new eyes.

This new me is no longer content to let others use me, nor overlook my worth.  She is tired of working and working and getting nowhere, which is the trial of new teachers nowadays.

And the writer in me has blossomed during this hiatus, and is sadly lamenting the return to routine, which undoubtedly will affect her.

So how do I find the synergy to wake up tomorrow morning and greet the challenges of my profession?

There is creativity in creating lessons, and striving to find just the right approach to engage the students.  I am excited to embrace a new group of students.  I also love the uncertainty that comes with teaching, never knowing what each new day will bring, so this part of me is ready.

I have signed on to coach again, hoping that the thrill of competition and the bonding with students will renew me.

And I have started to read again, educational studies and theories to sharpen my enthusiasm and refresh my focus.

Today, I stand on the precipice, neither committed or not.   I guess I have not fully regained my equilibrium after all that we have experienced this past year.

Maybe tomorrow will bring the added energy that I need to see this year through.

One thing I do know:  synergy or not, tomorrow class is in.

 

Day 174 Leadership

“Miss Perry, there seems to be a lot of arguing during recess time about who gets to use the Four Squares.  Some kids never get a chance”  I was tired of the constant bickering and sought a resolution.

“She’s being a tattle-tale!”  Lilly Mason was the ring-leader, always pushing others aside and making sure she and her friends dominated the game.

“Yeah, mind your business!”  Tommy Kilroy had nothing to worry about either:  he was popular too.

“Settle down, children.  Let Beth talk.”  The teacher was lounging in her chair as she often did, dipping a chocolate covered cookie into her steaming cup of tea.

“But it has nothing to do with our class!”  Lilly persisted. “Recess is our own time.”

“Fair enough,”  said Miss Perry, “but Beth is not given to complaining, so if she has something to say, it must be worth hearing.”

What?  She said that what I had to say had value?  No one had told me that before.  I chose my words carefully.

“Lilly, you and and your friends hog the Four Squares everyday, which doesn’t allow for anyone else to get a chance.  I’m not suggesting you can’t play, but can we find a way to include everyone?”

Lilly looked at Tommy, rolling her eyes in exasperation.  “I guess.”

“Wonderful!”  Miss Perry exclaimed, ignoring Lilly’s insolence.  “What do you propose Lilly?”

“Well I guess we put a time limit on each game, so my friends can play for half the recess, and Beth and her friends can play for the rest.”

“Does that satisfy the problem, Beth?”  Miss Perry looked at me, genuinely wanting my input.

“Only four people can play at a time, so that would still mean someone would be left out.”

“How many Four Squares are there?”

“Only one, and there’s nothing else to do,”  Tommy moaned.  “All the playground equipment is for the little kids.”

“Could they paint another one for us?”  I asked.  “Then more kids could play.  Or would they mind if we drew our own with chalk?”

“Now we are problem-solving,”  Miss Perry said smiling at me.  “How might we go about that?”

“I could ask the custodian,”  Tommy suggested.

“My father is friends with the principal,”  Lilly offered.

“Sounds like a good start,”  Miss Perry encouraged us.  “So how are you going to resolve the issue for today.”

“Could people sub in?”  I asked Lilly.  “When one person is out the next could step in.”

“Sure,”  Lilly shrugged.  “Don’t see why not.”

Miss Perry had a way of making each one of us feel valued.  She ignored our petty conflicts and consistently held us to a higher standard.  We were only nine years old, when Miss Perry became our teacher, but what she instilled in me has lasted a lifetime.  When I grew up, I wanted to be a teacher just like Miss Perry.

That is leadership.

 

 

Day 173 “Diligence”

“Children like Ester don’t typically succeed in regular school settings,”  the doctor advised me.  “Most don’t function well in social settings at all.”

I tried to visualize the alternative.  “What are you suggesting?”

“Montessori, perhaps, or home-schooling.  She may not be very successful in school.”

I shook my head.  I’d been seeking answers to Ester’s problems for two years, but this wasn’t the solution I was looking for.

“Thank you, Doctor,”  I shook his hand.  “Where do we go next?”

The doctor prescribed medication which would retrain Ester’s brain, allowing her to sleep.  The poor child had not slept more than an hour and a half at a time since her birth three years earlier.  She and I were both exhausted, and equally distraught.  This specialist was the first to offer a diagnosis.  I suffered from toxemia during my pregnancy and he explained that toxins seeped into Ester’s brain causing this disorder.  In layman’s terms, he called it “short-fuse syndrome”.  Apparently, whenever Ester reached the stage of sleep where deep relaxation occurs, her brain would release the wrong message, causing her muscles to tighten up, waking her up in pain.  Ester woke up screaming frequently during the night, so the diagnosis made sense to me.  She was also “short-fused” as he described it, giving up easily and given to fits of temper.  Could this really hinder her social development?

From the moment Ester was born she started to scream, and I often tease her that she didn’t stop screaming for three years.  In the beginning, I just thought she was colicky, but when it continued, I suspected something else was happening.  When her baby brother was born, and sleeping through the night, I knew there was a problem.  Ester’s screams and temper tantrums interfered with her development of speech.  Although she was physically advanced, she hadn’t spoken her first word at eighteen months, whereas her sister was forming sentences at a year. Discipline was futile and heartbreaking.  It just didn’t seem fair to punish a child who was in a constant state of anguish.

In our search for answers, we were shuffled from doctor to doctor, and given advice from everyone we met, whether solicited or not.  Well-meaning relatives told us we were overindulgent, strangers also suggested it was our parenting skills that were lacking.  No one, not even Ester’s father, offered to give me respite.  She was too hard to handle.

“She is not bad,”  the doctor explained.  “She is reacting to her physical discomfort and the stress she is experiencing due to  lack of sleep.  Just as you and I would.  Unfortunately, these are the formative years.  Ester’s condition will effect her self-confidence and esteem.  Children like her are not risk-takers and will not respond well to change.”

The diagnosis I could accept.  The prognosis, I could not.  Ester and I had our work cut out for us.

It took six months of drug therapy before Ester started to sleep through the night and the screaming fits diminished.  What was left was a highly anxious, impatient child, who clung to me.  By the time she went to nursery school, I was ready for a break.

And I was nervous.  What if what the doctor said was true?  What if Ester couldn’t adapt to school?  I wouldn’t allow myself to go there.

Nursery school was great.  Ester received lots of one on one attention and the reports back were always glowing.  Things changed when she started school full-time.

“Ester cries all day, Mom.”  her older sister informed me a week after school started.  “I go by her classroom everyday and she is always crying.”

I was furious.  Why hadn’t her teacher called me?  Turns out her teacher didn’t notice.  Quiet, shy, Ester, was weeping silently, afraid of getting in trouble.  I went back to the doctor.  He gave me the name of a play therapist.

Ester spent the rest of the year in therapy, and she and I worked out strategies to help her cope.  We practiced breathing and visualization and set achievable goals.  I soothed her through endless stomach aches and more sleepless nights.  By grade five, I convinced her to set a goal of raising her hand once a day to answer a question.  At the end of grade eight, she and two friends sang at their graduation.  Ester survived public school.

High school brought new challenges and greater stress.  Ester, who always feels the pressure more than others, could not relax into the teenage social scene and chose to be a loner.  She spent long hours in her room, pouring over her homework, never willing to give up.  She became a perfectionist about herself and her grades and the tension grew.  Her self-esteem plummeted, and she withdrew into herself.  But she never gave up.

When Ester graduated from college, I could not have been more proud.  As she walked across the stage to receive her diploma, I remembered the words the doctor had spoken on that day so many years before, and thanked God I hadn’t listened.

Yesterday, just minutes before she walked down the aisle to take her wedding vows, Ester and I spent a moment, hands clasped together, eyes locked.  There was so much we wanted to say, and no words to express it.  Then I pulled her to me and we embraced.

I hope she heard the admiration in my voice as I told her I love her.  I hope she felt the absolute pride and respect I have for the woman that she has become.

I don’t know anyone who has worked harder to get to where she is in life.

That is diligence.

 

 

 

Day 172 “Change Your Destiny”

I was five when I first learned that there was something not quite right about my grandfathers visiting me in the middle of the night.

My mother and I were sorting through a box of old photographs, when I spotted one of her father.  I dug deeper and pulled out a photo of my father’s father.  “My Grandpas!” I exclaimed.

Years later my mother told me that the hair on the back of her neck stood up that day, I frightened her so.

“Did someone else show you pictures?”  she asked.

“No, Mom,  I know them because they come visit me at night.”

“When?”  She pulled out a picture of a crowd of people and passed it to me.  I pointed to her father again.  “Yep, that’s him.”

“They come at night when everyone is asleep.”  I could see that something was upsetting her, and I didn’t want her to be mad.  “Oh don’t worry, Mom, they don’t wake me up.  They just stand at that end of my bed until I wake up, then we visit.”

“And what do you do during these visits?”

“We go to the kitchen where we won’t disturb anyone.  I ask them if I should wake you and Dad, but they say not to bother, they’re just here to see me.  We talk.  They ask me about my day, and tell me how big I am.  I take turns sitting on their knees.”

My Grandfathers, it turned out, died before I was born.  Grabbing me by the arms and forcing me to face her, my mother told me that I could not share this story with anyone else.  She told me that what I was seeing were ghosts and that other people did not see ghosts, and more importantly, people who saw ghosts would be locked away for a very long time.  “Stop seeing ghosts!”  she pleaded with me in desperation.  (I would later come to understand that an uncle of hers had been condemned to life in a mental hospital for this reason.)

I didn’t know what to think of all this.  My Grandfathers looked like everyone else, they just visited at funny times of the day.  Nothing about it had seemed out of the ordinary.

I was ten when I woke up to find my cousin and the three little ones standing at the foot of my bed.  “Tell them we’re okay,”  Willy said.  I was still struggling to fully open my eyes when they disappeared.  The chill of their presence still lingered in the room.  I decided I had better tell my parents.In the hallway, I could hear that my parents were awake, my father on the phone.  He put down the receiver just as I walked into their room.

“Willy and the kids are dead,”  I said.  “But they are okay.”

“They died in a fire,”  my father said glancing at the phone.  “How did you know?”

“They were just in my room.”

“Why didn’t they come visit me?”  my cousin Katie pouted at the funeral. “Willy liked me better. ”

“I don’t know,”  I answered honestly.  Willy did like her better.  He and I always fought, in fact, just the week before I told him I wished he was dead.  Was he punishing me?

Having caught wind of my peculiarity, my older sisters would put me to the test, trying out my abilities.  We discovered that not only could I see the deceased, but I could track down the living with some kind of freak body radar.  At eleven, I was suddenly invited to accompany them downtown, where I would use my “powers” to locate boys.

I experimented on my own, too, reading about out of body experiences and attempting to recreate the phenomena.

At fifteen, it all became too much.  My next oldest sister, Mai, was away visiting her brothers on the East coast when I suddenly knew something was wrong.   I was sitting in class, concentrating on the lesson, when suddenly I felt shooting pains in my finger.   I looked down to see that it was the same finger that wore a ring Mai had given me.  I slipped the ring off and the pain stopped.  Put it back on and the pain resumed.  My body radar was at work again, and this time it was telling me something was wrong with Mai.  The office paged into the room at that moment and asked to have me sent down.  Mai, the secretary told me, was being flown home.  My parents were picking me up shortly.  Somehow, I determined that it was all my fault.

I decided that my mother had been right.  Nothing good could ever come from this stuff.  I shut it down.

For thirteen years.

And then the wall came tumbling down, and the ghosts returned, and my body sensitivities heightened, and I saw and knew things more clearly then ever.  And people started to come to me for ‘readings’ and to talk their dead beloveds, and to see the future, and I complied, because I thought that it was my destiny.

Yet, my mother’s words always echoed in the back of my mind, and I wondered if what I was doing really was serving a purpose, or was it all just a fancy parlour trick.   Oh, there were times when I knew that I was truly able to help others, but there were also times when the message I delivered was not helpful, and sometimes maybe even destructive, and this felt all too much like I was trying to play God, and so I shut it down again after twenty years, for the most part.

But my son carries the same burden, and so it is never fully gone from my life, and I can’t help but wonder:  Was I destined to see things differently, to experience the world inside out for a reason?  Is there merit in all this?

I told my therapist some of my story, obviously still reluctant to disclose everything, given my mother’s warning.  She says some people are more intuitive than others, and make sense of the world that way.  She says people like me do not understand the logic of others, nor how they are able to draw the conclusions they do.  She suggested I just learn to trust my instincts as that is my way of being.  She doesn’t know the half of it.  If I let my intuitive side open up again, who knows what will happen?

I do believe we can change our destiny.  I know that born to a cross-dressing father, and a divorced and emotionally crippled mother, I was destined to have a challenging life, but I chose to make the best of it, determining from early on that what I was given served a purpose, and would help prepare me for my destiny.   I also know that I control the gifts that I have been given, and that I use them or not, at my discretion.  That much I have proven to myself.

Whether or not these gifts serve a worthwhile purpose, is something I have yet to come to terms with.  I don’t know what my destiny is, but I do know what I want to do my life:  I want to make a difference, alleviate suffering, empower others, and inspire change.  And I want to do it with humility and in service to others, not as some freak sideshow performer.

Destiny is a such a big, and overwhelming word.  It suggests finality and lack of free will.

“All paths lead to the same destination,” a medicine woman once told me.  “We always end up where we are meant to be.”

So is the journey all futility?  I would like to think not.

I have danced with my destiny several times, choosing to step off the path now and again.  Today, I stand in the cover of the forest, and look back at the path I have traveled and wonder, will I pass that way again?

Day 171 “The Big Tree”

A Guided Visualization

Sit somewhere comfortable, with your feet touching the floor, and your spine as straight as possible.

Turn off any distractions- cellphone, t.v., radio, etc.  Instrumental music, especially nature sounds could help, otherwise opt for silence.

Let your eyes go soft, focusing only on the words before you, but letting everything else blur into the background.

Follow your breath in, pause, and then slowly let it go.  Pause again before taking the next breath.  Continue to focus on your breathing until it has calmed to a slow, deep intake and exhale.

Listen for the beating of your heart.  Let your breath and heartbeat become the signals to keep you on track.  If you lose focus, find them again, and continue.

Imagine you are standing in the middle of green, open space, on a beautiful warm, sunny day.  Close your eyes if you need to and see the vibrant colours that surround you.  What do you see?

As you breath, imagine you can smell the freshness of the air, the sweet aroma of the grass.  Is there a hint of flowers in the air?

Listen, or remember, the sounds of nature.  What does it sound like?

Do you have tastes you associate with this scene?  Memories from carefree summer days?

Feel the earth below your feet.   Imagine the warmth of the sun on your skin, and a gentle breeze caressing you.

Now bring your awareness to a big, old tree not far from where you are standing.  Bring the tree closer until you are standing under its branches and can reach out and touch the bark, feeling its roughness.  Imagine you stand with your back to the tree, leaning into it.  What would it feel like to let this tree fully support you?  Can you feel its strength?  Be with the tree a moment and let yourself relax more deeply.  Give over all your stress and burdens.

As you surrender, imagine that you can feel the life pulse of the tree.  Imagine you hear it as a heartbeat and that your heart beat are one.

Now allow yourself to become the tree.

As you breath, notice that you have roots that extend deep into the earth.  Breath into them, feeling the cool soil and nutrients that nourish you.  Breath deep into the knowing that the earth supports you, that you part of a larger eco-system.  Notice how your roots make you feel grounded and fully present.

Notice also that you have branches that reach up towards the sky and bend with the breezes.  Remember that you change with the seasons, sometimes letting go and sometimes blossoming, sometimes basking in the glory of your fullness.  Notice how this knowledge feels in your body.

As the tree, find your center:  the place that feels both grounded and expansive; strong yet calm; rooted with heightened awareness.  Breathe into this center and feel the energy flow outward, to the tips of your roots and branches.

Spend as much time as the tree as you need, and when you are ready, bring that feeling of centeredness back with you.

To return to normal consciousness, become aware once again of your breathing.  Follow it in and out.  Then feel your body in the chair and your feet on the ground.  Slowly begin to move your fingers, your feet, your head, until you feel yourself returning – refreshed and renewed.

Note:  The image of the tree as a tool for centering comes from Dora Kunz’s teaching.  Dora says once we have mastered the visualization, it is easy to recreate the feeling just by looking at a tree.

 

Day 169 “Intention and Results”

Every so often, life has a way of taking over, and sending me spinning off balance.  These are the times where I reset goals in an attempt to regain equilibrium.

Now would be one of those times.

So I take inventory and line up my priorities once again:

1.  To work 90 minutes per day.  (Even though I am still technically on holidays, a teacher’s workload is intense, so I can always work.  Here, I am trying to minimize it so it doesn’t take over.)

2.  To spend 60 minutes per day writing.  ( I see writing as a luxury because I do it mostly for self-serving reasons, therefore; I tend to undervalue it and it is the first to go.)

3.  30 minutes of exercise per day.

4.  Choosing to eat healthy foods that support my well-being.

Number four is the clincher.  I have some food allergies and a lot of sensitivities, so eating properly becomes really important for my health.  Why then, is this goal so difficult to keep?

The intent is good, but what is it about food that makes it so difficult to control?  If I had the answer, I would be rich, especially in this age of health and weight consciousness.

Yesterday, for example, I ate a healthy breakfast, and an equally satisfying lunch, and had planned my dinner ahead of time.  I ended up being out longer than I expected, and felt the temptation to grab something “snackish” to fill in the gap, but I managed to hang on till dinner.  Then the cravings started.  I wanted something sweet to compliment dinner – a habit that dates back to childhood.  So I ate the remainder of a chocolate loaf.  I didn’t stop there.  I had an errand to run and thought about stopping to pick up a chai tea latte, overlooking the fact that I had eaten dessert.  I talked to myself about my goal, and settled on coming home and making a low-fat latte.  I enjoyed my treat, and felt sated, but then remembered that there were potato chips in the cupboard.  I convinced myself that a bowl of chips was better than eating from the bag, but of course, I wanted more.  I was far from hungry at this point.

The resulting indigestion and inability to settle down for a good night’s sleep was not a new experience.  Neither was telling myself that I won’t do that again!

The results speak for themselves.  As much as I want to think I am conscientious about what I eat, I remain overweight.

What is the food replacing? I ask myself.  What function is it serving?

A number of things come to mind.  First, I am an emotional eater.  I eat when I am upset, but I also eat when I am happy, especially if I have accomplished something and am proud of myself, such as keeping on track for an entire day.  It is easy to see where this habit derives from by watching my grandchildren.  Food is an easy way to console and celebrate.  I have no doubt that is how my mother handled me.

Sometimes I eat to suppress needs.  Now this is getting personal, but because of Thor’s condition, there has been no sexual intimacy for some time, yet the urge remains for me.  Potato chips have been my go to food when feeling lonely for a long time.  I know it, but still go there.

Overeating creates a cycle that is difficult to break.  I feel good about myself, I self sabotage, I eat junk, I feel bad and indulge more.

There is also the problem I wrote about the other day:  instant gratification vs long-term gain.

I have no self-control in the instant.  If there are no chips in the house, I can usually talk myself out of the need for them, but if they are on hand, I have no self-control.

Why is it so difficult to shift my focus to long-term gain?  Herein lies the complication.   In order to be able to commit to something in the distance, I have to be able to believe in the future.  (Boy, this is tough stuff!)  Truth is I stopped believing in the future a long time ago.  I have chosen, instead, to live for the moment.  That way, I have convinced myself, I won’t have as many disappointments.

As a child of parents who were never able to follow through with promises, I first learned the pain of disappointment, but it didn’t end when I left home.  I chose partners and built relationships that repeated the pattern.  And then I took over.  I proved again and again to myself that there is no gain in setting my sights on the future.  The future is too intangible and unpredictable.

What I failed to tell myself is that not all of the future is foreseeable or predictable, but planning ahead (in the moment) can help prepare the way.  Choosing not to eat those chips in each moment helps secure a healthier self in the long run.  Eating the chips, conversely, will ensure that my goal is never met.

If I ever hope to see results from my intentions, I will need a new, and responsible attitude.

 

Day 168 “Hidden Messages”

“I’m not as smart as you.  I’d probably be okay if I was smarter.”

“That’s not true, Mai!  You are very smart.”

“Do you really think so?”

My sister and I were doing dishes after supper.  I had come to visit parents and Mai, who lived just upstairs from my parents’ apartment, joined us.  Mai is paranoid schizophrenic.

“You got 96% in your nursing program.  Intelligence is not your problem.  You have a mental illness.  That is different.”

“I did, didn’t I?  I used to be a good nurse.”

“I’m sure you were.”

Mai would attempt to take her life at least once a year, resulting in the eventual loss of her job, and much of her independence.

“Do you want me to do the washing?  You must be tired.”  Mai set down her dishtowel and backed away from the sink.

“I am just fine.  We are almost done.”
“You’re probably just tired.”  Mai removed herself from the kitchen area of the apartment and sat down.

I realized in the that moment that it was actually Mai who was tired, but somehow, she was unable to articulate that, so she projected her feelings onto me.  It was an aha moment for me, and explained much of Mai’s behaviour.  I would notice it when we went out together.  If she would suggest that I was hungry, cold, or whatever, it really meant that she was.

“Mai is unable to speak directly to whatever is bothering her,”  I explained to my Mother later on.  “So we can’t take what she says at face value.”

“It must be part of her illness,”  my Mother deduced.

I agreed at the time, but then it became apparent to me that my Mother did the same thing.  Her hidden messages were not as easy to detect.

“How can you keep a husband and work full-time?”  she might ask me, which I would take as criticism.  Or, she would say:  “You were out having lunch with a friend, what about your husband and children?  What did they do for lunch?”  Such statements would grate on my nerves, until I decided not to take them personally and investigate what she was really saying.

“Did you ever want to work outside the home, Mom?”

“Oh, I would have loved to, but your father wouldn’t let me.  A woman’s place is in the home.  When I did go to work, it was only after I threatened to leave, but he never liked it.”

My Mother’s seemingly judgmental comments were actually expressions of regret for the limitations she felt in her own life.  Apart from not being allowed to work outside the home, my Mother also didn’t cultivate any personal friendships.  “My children are all I need,”  she would say.

My family, I came to understand, are masters at hiding the truth.  It warranted a look at my own behaviours and communications.

I am highly skilled in convincing myself that immediate gratification far outweighs longterm gain, thus my ongoing issues with weight (or should I spell that wait?).  Put a high calorie, non-nutritious snack in front of me, and I will go for it everytime – hungry or not.  I convince myself that I deserve this, or I’ll be good tomorrow, or that it’s just this one time, all of which are lies.  Thor is my co-consipirator in this process.  We support each other’s need to overindulge.

So what, I have ask myself, is the hidden message behind this behaviour?  And if I am to get honest with myself, what will that look like?

Clearly, I have work to do.

 

Day 167 “We are one”

My first journal was a flip-the-page, week-at-a-glance calendar that my father gave me when I visited his office.  I kept it hidden under my mattress and wrote while huddled in my safe spot, between my bed and the wall.  I must have been six or seven because the sentences are very basic and I hadn’t learned cursive writing yet.  Most entries are one sentence:  Dad mad at mom.  Got an A on spelling.  Visited cousins today.

This rudimentary diary was enough to get me hooked, and then I started asking for proper ones.  Ones with little keys that I could lock, to safeguard my thoughts.

As the length of my entries grew, so too did my emotional expression.  At eight, I wrote about unfairness, and my growing anger at injustice.  Mostly, it was expressed like this:  Tommy said girls can’t play baseball.  Beat him up.  Got to play.  Leslie always gets picked first for everything.  Told the teacher that wasn’t right.  She let me go first.

The pattern that emerges through those young years is one of increasing isolation, as I discovered that I really didn’t fit in the world.  Time spent alone, and writing, increases.

At twelve, I get excused from regular English lessons to work on a novel.  Writing overtakes my life, and becomes such an intimate companion that I let go of the need for external friends.  I have stopped trying to fight my way into acceptance, and resigned myself to the fact that few people want to be friends with a nerd like me.

The summer of my fourteenth birthday, I learn that my father is a cross-dresser, and somehow I think that the world can tell by looking at me.  I start sitting at the back of the classroom, and journaling instead of taking notes.  My grades slide, but I discover the power of poetic expression.  I am a loner.

I never speak of what I have learned, but trying to process the information will be the topic of many entries for years to come.  Into adulthood, my daily writing consumes pages and pages, and I have now switched to three ring notebooks.  I have boxes of notebooks, labelled “Mom’s Crap” by my children.  I take them with me on every move: a piece of my soul not yet revealed.

It has only been in the past year and a half that I have ventured to share my writing with an audience, albeit unknown, through blogging.  Recently, I have received responses, and visited other blog sites, and to my delight, I have discovered that I am not alone.  There is a whole community of therapeutic writers like myself.  We write because we have to, because it is our passion, and our lifeline.

The internet has given us the opportunity to break through the barriers of our self-imposed isolation and helped us uncover commonality.

In the greater scheme of things, we are, after all, all one.

Choosing Self Love

The day was sickly hot, and my allergies were bugging me.  I just wanted to hunker down in the corner of my room and lose myself in a good book, but when I tried the back door, it was locked.  I knocked.  No response.  I knocked harder and longer.

The door swung open angrily, and my oldest sister yelled for me to get lost, slamming it in my face.

I knocked again, more persistently.

She opened again hissing at me:  “Seriously, V.J.!  You need to stay away, or Mom will kill herself.”

“But it’s hot and I don’t feel well.  Please let me come in.”

“No way!  Mom can’t handle anything else.”  She slammed the door again.  I heard the lock slide into place.  I slumped down on the step, thinking over what she had said.  Was it really possible for me to be the cause of my mother’s suicide?  The rest of the family, save for my Dad, were inside.  I was the only one locked out.  Was I really that bad of a kid?

That was the day I learned that I could be responsible for another person’s well-being.  I wasn’t yet eight years of age.

* * *

“I am not a very good daughter,”  I explained to the therapist I had been seeing.  I was thirty-seven and having difficulty with my own daughter, so I sought help.

“What makes you say that?”

“Well, I upset my mother and she hasn’t spoken to me for a week.”

“You think you are that powerful?”

“Pardon me?”

“You actually believe that you can influence how someone feels?”

I hadn’t thought of it that way.  “You mean, my mother’s reaction is out of my control?”

“Exactly.”

* * *

“My husband tends not to look after himself when I am away.”

“And how does that make you feel?”

Eighteen years later and I am back in therapy again.  Situational anxiety and depression is the diagnosis.  I feel like I have regressed.

“Guilty.”

“Why is that?”

“Well, if I was home I know he would be cared for.”

“So you are responsible for his choices?”

“No….well…..I guess that is what I am saying.  Shit!  How do I let this go?!”

“You will not always agree with the choices that your husband makes, but you can at least let him have responsibility for them.”

“That makes sense, so why is it so difficult for me?”

“It’s really about control.  Somehow you believe that if you can control the other person’s behaviour, then everything will be all right.  It never works, of course, but it’s a product of growing up in an out-of-control family environment.  It’s part of being a people pleaser.”

I thought I had dealt with all this years ago, and said so.

“The subconscious tries to heal those parts of self that are still wounded, so it repeats patterns.  The secret is in re-parenting yourself.  This need for control is a reflection of a childhood need that wasn’t met.”

“Like the part of me that thought she was responsible for my mother’s suffering?”

“Yes.  As an adult now, you need to offer that little person a different perspective.  What would you tell that little girl now?”

“Well, I would sit down on that porch step with her and explain that whatever her mother was going through was not her fault.  I would tell her that her sister was coping with a bad situation, and that it was not related to her behaviour.  None of it was her fault.”

“That is a good start.  Can you see anything else that the child might be missing in this scenario?”

“Caring for.  I was hot and tired and needed shelter.  I probably needed some comfort too.”

“So how will you give that to her?”

I think this over.  Am I good at looking after myself?  Occasionally, but not always.  “Why is looking after myself so difficult?”

“You tell me.”

I look back at the little girl locked out of her house, and I suddenly know.

“She doesn’t think she deserves to have her needs met,”  I realize.  “I still don’t think my needs matter.  Others are always more important.”

“So who should you be responsible for?” the therapist asks gently.

“Me.  And her.  She needs me to take care of us.”

“Can you do that?”

“It’s the only choice that makes sense.”

(Image: hdimagelib.com)