Tired

so tired…

the heaviness of slumber
settles on me like a straight jacket –
no point resisting…

was it a poisoned apple
that struck me so –
or is this exhaustion
emblematic…

of what….
a soul aspiring to flight
weighted down by sensitivity…

an ego tied to ideals
no more salient than balloons
whose once inflated bodies
now pollute the landscape…

I am withered…

lifeless…

breath shallow…

pulse irregular…

cursing the elusiveness of sleep…

suspended in a tortuous limbo,
mocked by vitality,
scorned by ambition,
loathed by the hale…

is there purpose
to this perpetual cycle…
a message
carved within the walls
of this fleshy tomb…
cryptic whispers
buried deep beneath
the hardening layers of fog…

no strength here
to decipher riddles…
encumbered by lassitude,
like an iron blanket
smothering desire…

even weeds will push
through concrete barriers
follow the sun’s rays
to find life…

why then can’t I…

…so tired….

(Image from personal collection)

 

 

 

 

 

 

 

 

 

 

 

Suspended

What options for long term care?
Will life linger, abandon me, alone?

If unconditional love exists, then let
it talk to me, gesture desire, offer

support – safety only comes with sleep
despite this troubled unconsciousness;

oversensitive, naive perhaps, will make it,
if only I push outside the comfort of my bed.

suspicious of following, consuming, believe
that outsiders have forgotten me, worried –

security lies in the hands of loving, attentive
companion, otherwise; trying to trust life.

(Image: perfumeonherpassport.wordpress.com)

What Future?

Uplifted by invitations,
cherish the extended
kindness – crushed by
the inevitable no that
follows – limitations
a sad reality – energy
restricted to one or
two tasks, no more;
just thinking about it
exhausting enough.

What road lies ahead
for those of us cut down
too early – abandoned by
our bodies, left out of
life – while others veer
towards celebration,
vitality, shall we just
drift aimlessly, blood
and flesh dissolving
into the cosmic river
of being, imperceptible,
undefinable, forgotten?

(image: hdblackwallpaper.com)

ME/CFS: Just Need Clarity

The desire to re-engage with life is so potent that when any window of wellness pops up I grasp it and, like a naughty school child, ignore all well-intended warnings of caution.  It happened yesterday.  After two weeks of slumping, I felt almost normal.

“Aha!” I said to myself.  “I have energy!”  Before sensibility could get a hold of me, I bundled up the laundry that had been amassing unsorted in the bottom of the closet, and whisked it all downstairs into the laundry room, where more piles awaited.  (I know, this is preposterously bad behaviour, but believe me, laundry has that power over me.)

The plan – hastily devised – was to wait out the washing cycles downstairs.  Armed with an iPad, I thought the lazyboy would be a perfect place to set myself up in between loads.  “Seven minutes”, I told myself as I folded the stuff in the dryer, then:  “Maybe I should have done this sitting down.”  I chose to be optimistic.  “Oh well, I am feeling better today, I can afford a bit more time standing.”

The truth about this disease (ME/CFS) is that while the mind and intentions may play tricks, the body is absolutely clear about its limitations.  The tremors began as I stood folding.  I ignored them.

With a new load underway, I collapsed on the lazyboy and scooped up my iPad.  “Distraction is what I need!”  I tried to convince myself, turning it on.

The headache started next.  “Must be the lights.  I’ll turn them off next time I’m up.”

By the time the laundry was ready to turn over, my body was very clear:  Enough already!  I am shutting down.

“But I haven’t had this much energy in weeks; just let me do a little more,” I begged, while continuing to shuffle the loads.  I returned to the lazyboy, lights now off, and thought I’d try a bit of television – nothing too heavy.

I watched with my hand over my head, trying to hold back the pain.  I waited till the laundry finished.

“What are you doing?”  Ric caught me red-handed.  “I can do this!”

“I’m alright,” I lied.  “Just finishing up.  That’s it for the day.”

He grabbed the basket out of my hands and carried it up the stairs, clearly not believing me.

Truth is, I was not okay.  I had over-extended myself.  Again.

Why is it so hard, when my body speaks with such clarity, to honour its messages?

“Why do you have to make this so difficult for yourself?” Ric asked echoing my thoughts.

“I just want to feel like I’ve contributed something; like I am useful.”

That’s it really, isn’t it?  I used to know who I was, or I thought I did.  I had a sense of being a part of something greater than me; I had something to add.  Now, I am totally dependent on the kindness of others, with little to offer in return.

Who are we when all has been stripped away?  What are we left with that defines us beyond being the blob in the bed?  I guess this journey will, in time, reveal the answer.

This is the clarity I seek.

Adjusting to Life with ME/CFS

(Originally published October, 2014)

The news from the doctor was not so good today, or maybe it is that this news was no different from past visits, but my mind can only absorb the hard stuff in stages.

“I seem to be getting worse, not better.” I told her.

“That’s how it is often how it is with this disease,” she consoled. “Sometimes you have to hit bottom before you start climbing back up.”

I read my growing list of concerns: sleep remains a problem; eating is often accompanied by pain and abdominal swelling; I have painful swelling in my groin; breathing continues to be difficult; and my legs are unreliable.  Headaches, heart palpitations, sweating when upright, dizziness and flu-like symptoms.  I shake if I try to do anything standing, such as chopping vegetables.  I feel like I’m not getting anywhere.

She nods with each item, recording it in her files, and occasionally asking for clarification. “All typical symptoms,” she attempts to reassure me.  “Set a timer for standing:  try seven minutes.”

“Barely time to prep food,” I mutter.

“Buy food already prepared,”  she suggests.  “And make sure you are sitting with your feet up for meals.”

“Not the table?”  Eating at the table with my husband was the one bit of normalcy I was trying to hold onto.

“Do you have a lazy boy?  Try using it for meals.”  I do not have a lazy boy upstairs.  I will have to eat in bed.

“Set a timer for phone conversations and visits; they are also exhausting.”  I have noticed.

I have been tracking my daily activities, symptoms, and energy levels.  She scans my past four weeks:  nothing but chaos when I examine it.

“I see T.V. quite a bit.”  she shakes her head.  “T.V. is too draining.  Limit it to one hour per day.  Preferably commercial-free.  I’d rather see you writing than spending time on T.V.”

“It is a lot of noise,”  I agree.

In answer to my unasked question, she continues:

“Lying flat with your eyes closed is the best.  Listening to soft music is okay, and maybe books on tape if reading is difficult.  I also think it is time you consider using a walker.  Definitely a wheelchair when you go out anywhere.”

“Will I get better?”

“In a year you might see a return of energy, but not likely more than twenty-five per cent – hardly enough to consider working.  It takes time.”

The crushing in my chest when I leave is emotional.  You will have to grieve the life you have lost, I remember my therapist saying.  Today, I understand her warning.

Home again, I crawl into bed and try to breath through the heaviness that bears down on me.  Sobs release some of the oppressiveness, but I know it will linger for a while.

Healing is a shift in perspective, I always used to say.  Where is the new perspective here?

Well, I tell myself, Look at the bright side:  I won’t have to worry about wearing make up for a while, so my skin will get a break.  And I’ll have time to let my grey grow in without anyone noticing.  Think of the money I’ll save on clothes.

My twisted sense of humour always comes out at the worst of times.

If talking tires me, then maybe I’m going to learn to be a good listener.  That can’t hurt, right?

And wait!  Didn’t she say she would actually prefer it if I wrote instead of watching television!  You mean, maybe for the first time in my life, writing can become a routine and not an ocassional self-indulgence?  

Could it be that in the very moment I lose my legs, I gain wings?!

Ah, life!