Therapy is drudging up old feelings – places where I tend to get stuck. I don’t have the answers I need to move on yet, so all I can do is breathe through the moments and be mindful in the present.
Just for Today
Published by
Therapy is drudging up old feelings – places where I tend to get stuck. I don’t have the answers I need to move on yet, so all I can do is breathe through the moments and be mindful in the present.
One Woman's Quest 
Wise words, VJ. Hugs!
LikeLiked by 1 person
Thanks Eugi
LikeLiked by 1 person
You’re welcome, VJ.
LikeLike
Good wishes VJ.
LikeLiked by 1 person
Thank you
LikeLiked by 1 person
Sending you peaceful thoughts and hugs, my friend. 🥰
LikeLiked by 1 person
Thank you, Jill
LikeLiked by 1 person
What deep wisdom, VJ!
LikeLiked by 1 person
Thanks Wynne
LikeLike
A good reminder to breathe through difficult times/stuck places. Sending hugs!
LikeLiked by 1 person
Thanks Sarah. Hope you are well
LikeLike
For me, therapy was very hard work, but it had a good result.
LikeLiked by 1 person
Yes. I swear by it. Started when I was fifteen and have not been afraid to go back when I need it.
LikeLiked by 1 person
Therapy worked for me, when counseling didn’t.
LikeLiked by 1 person
Hugs 🤗
LikeLiked by 1 person
Thanks Sadje
LikeLiked by 1 person
Most welcome 🤗
LikeLike