Walking Meditation

Under the umbrella
of green-leafed branches,
I pray for insight, for healing

With the river to guide me,
I walk, mindful of nature,
listening, heart open

As I breathe, I acknowledge
limitlessness of sky, life-sustaining
forces of earth, sacred steps

I sacrifice this separateness
to honour the whole, make room
for spirit, numinous connection.

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VJ

Permission to write, paint, and imagine are the gifts I gave myself when chronic illness hit - a fair exchange: being for doing. Relevance is an attitude. Humour essential.

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