It seems like Winter and a slower pace was just weeks ago. Now, we’re immersed in graduations, birthdays, and holiday gatherings and I’m feeling the pull to do it all. Circling the crash.
Need to polish off my ‘no’ and put it in practice, I think.
Circling the Crash
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One Woman's Quest 
“No” is often the best way to go. I wish I had learned to use it more often when I was younger.
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no…one of the most difficult English words to navigate.
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It sure is!
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Give yourself the first priority dear friend
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Thank you!
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You’re welcome my friend
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knowing this tendency of yours, and, you can now, take steps, to change, because the first step of changing our behaviors that may be harmful to our healths is becoming aware of them, so, congratulations, you’re on the way to a better you right now.
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thank you for that confirmation.
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