Conscious Breathing

Inhale – chest rises –
exhale – chest falls – summon new,
expel old; repeat.

(Haiku written for Ronovan Writes Haiku challenge: rise/fall)

10 thoughts on “Conscious Breathing”

Dr. Andrea Dinardo says:

October 21, 2018 at 12:03 am

Beautiful VJ 🍃
I am breathing deeply
With you ☘️

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1. V.J. Knutson says:
  
  October 21, 2018 at 2:32 am
  
  Always better with a friend 😘
  
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  1. Dr. Andrea Dinardo says:
    
    October 21, 2018 at 10:39 am
    
    xoxo
    
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sgeoil says:

October 21, 2018 at 2:09 am

So calming.

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1. V.J. Knutson says:
  
  October 21, 2018 at 2:33 am
  
  Thanks
  
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Carol Anne says:

October 21, 2018 at 2:53 am

Love it vj! Very good one! xox

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1. V.J. Knutson says:
  
  October 21, 2018 at 2:54 am
  
  Thanks! Hope you are having a good day.
  
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  1. Carol Anne says:
    
    October 21, 2018 at 3:01 am
    
    Yes, I am, thank you VJ xx 😀❤️
    
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Rupali says:

October 21, 2018 at 7:13 pm

The image and the exercise are perfect to begin meditation.

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1. V.J. Knutson says:
  
  October 21, 2018 at 8:39 pm
  
  True. Thanks
  
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